26 English
Micr
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av
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en use
Microwave oven use
Code
Food
Serving Size
Instructions
2-20
Fresh Trout
200 g
(1 fish)
Put fresh whole fish into an microwave
oven proof dish. Add a pinch salt, 1 tbsp.
lemon juice and herbs. Cover with
microwave cling film. Pierce film. Put
dish on turntable. Stand for 2 minutes.
2-21
Grilled Fish
300 g
(1-2 fish)
Brush skin of whole fish (trout or
gilthead) with oil and add herbs and
spices. Put fish side by side, head to tail
on the grill rack. Turnover, as soon as
the beep sounds. Stand for 3 minutes.
2-22
Grilled Salmon
Steaks
400 g
(2 steaks)
Put fish steaks evenly on the grill rack.
Turnover, as soon as the beep sounds.
Stand for 2 minutes.
Code
Food
Serving Size
Instructions
2-14
Grilled
Tomatoes
400 g
Rinse and clean tomatoes, cut them into
halves and put in an ovenware dish. Add
grated cheese on top. Put dish on grill
rack. Stand for 1-2 minutes.
2-15
Chicken
Breasts
300 g
(2 pcs.)
Rinse pieces and put on a ceramic plate.
Cover with microwave cling film. Pierce
film. Put dish on turntable. Stand for
2 minutes.
2-16
Turkey Breasts
300 g
(2 pcs.)
Rinse pieces and put on a ceramic plate.
Cover with microwave cling film. Pierce
film. Put dish on turntable. Stand for
2 minutes.
2-17
Fresh Fish
Filets
300 g
(2 pcs.)
Rinse fish and put on a ceramic plate,
add 1 tbsp. lemon juice. Cover with
microwave cling film. Pierce film. Put
dish on turntable. Stand for 1-2 minutes.
2-18
Fresh Salmon
Filets
300 g
(2 pcs.)
Rinse fish and put on a ceramic plate,
add 1 tbsp. lemon juice. Cover with
microwave cling film. Pierce film. Put
dish on turntable. Stand for 1-2 minutes.
2-19
Fresh Prawns
250 g
Rinse prawns on a ceramic plate,
add 1 tbsp. lemon juice. Cover with
microwave cling film. Pierce film. Put
dish on turntable. Stand for 1-2 minutes.
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08-Mar-21 9:42:51 AM
08-Mar-21 9:42:51 AM
