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Code
Food
Serving Size
Instructions
2-9
Brown Rice
(parboiled)
125 g
Use a large glass ovenware dish with
lid. Add double quantity of cold water
(250 ml). Cook covered. Stir before
standing time and add salt and herbs.
Stand for 5-10 minutes.
2-10
Wholemeal
Macaroni
125 g
Use a large glass ovenware dish with
lid. Add 1 L hot boiling water, a pinch
of salt and stir well. Cook uncovered.
Stir before standing time and drain
thoroughly afterwards. Stand for
1 minutes.
2-11
Quinoa
125 g
Use a large glass ovenware dish with
lid. Add double quantity of cold water
(250 ml). Cook covered. Stir before
standing time and add salt and herbs.
Stand for 1-3 minutes.
2-12
Bulgur
125 g
Use a large glass ovenware dish with
lid. Add double quantity of cold water
(250 ml). Cook covered. Stir before
standing time and add salt and herbs.
Stand for 2-5 minutes.
2-13
Vegetable
Gratin
500 g
Put the vegetables, such as precooked
potato slices, courgette slices and
tomatoes and sauce into a suitable sized
glass pyrex dish. Add grated cheese on
top. Put dish on the grill rack. Stand for
2-3 minutes.
Code
Food
Serving Size
Instructions
2-4
Sliced Carrots
250 g
Rinse and clean carrots cut into round
slices evenly. Put them into a glass bowl
with lid. Add 30-45 ml water. (2-3 tbsp.)
Put bowl in the centre of turntable.
Cook covered. Stir after cooking. This
programme is suitable for sliced carrots
as well as cauliflower florets or turnip
cabbage. Stand for 1-2 minutes.
2-5
Green Beans
250 g
Rinse and clean green beans. Put them
evenly into a glass bowl with lid. Add 30
ml (1 tbsp.) water when cooking 250 g.
Put bowl in the centre of turntable. Cook
covered. Stir after cooking. Stand for
1-2 minutes.
2-6
Spinach
150 g
Rinse and clean spinach. Put into a glass
bowl with lid. Do not add water. Put
bowl in the centre of turntable. Cook
covered. Stir after cooking. Stand for
1-2 minutes.
2-7
Corn on the
Cob
250 g
Rinse and clean corn on the cobs and
put into an oval glass dish. Cover with
microwave cling film and pierce film.
Stand for 1-2 minutes.
2-8
Peeled
Potatoes
250 g
Wash and peel the potatoes and cut into
a similar size. Put them into a glass bowl
with lid. Add 45-60 ml (3-4 tbsp.) water.
Put bowl in the centre of turntable. Cook
covered. Stand for 2-3 minutes.
MG23A7013CB_BA_DE68-04660U-00_EN.indd 25
MG23A7013CB_BA_DE68-04660U-00_EN.indd 25
08-Mar-21 9:42:50 AM
08-Mar-21 9:42:50 AM