Volvo EC60E, Operator'S Manual, Page: 176 / 342

Steer, brake, accelerate, shift gears, and move
the attachments smoothly. (wheel machine only)
Minimize vibrations for long work cycle or long
distance travelling.
- Use suspension systems if available.
- If no suspension system is available, reduce
speed to prevent bouncing.
- Transport machines when there are long
distances between worksites.
Back pain associated with whole-body vibrations
may be caused by other risk factors.
The following guidelines can be effective to
minimize risks of back pains:
- Adjust the seat and controls to achieve good
posture.
- Adjust the mirrors to minimize twisted posture.
- Provide breaks to reduce long periods of sitting.
- Avoid jumping down from the machine.
- Minimize repeated handling and lifting of loads.
- Maintain reasonable weight and physical
condition.
Operating techniques
Whole-body vibrations 175