English - 57
English - 56
06
COOKING
GUIDE
food
serving size
power
time (min.)
cheese
fondue ready-
to-serve
(chilled)
400 g
600 W
6-7
instructions
Put the ready-to-serve cheese fondue in a suitable
sized glass bowl with lid. Stir occasionally during and
after reheating. Stir well before serving. Serve after
1-2 minutes standing.
reheating baby food and milk
Use the power levels and times in this table as guide lines for reheating.
food
serving size
power
time
baby food
(vege
meat)
190 g
600 W
30 sec.
instructions
Empty into ceramic deep plate. Cook covered. Stir after
cooking time. Before serving, stir well and check the
temperature carefully. Serve after 2-3 minutes standing.
baby
porridge
(grain + milk
+ fruit)
190 g
600 W
20 sec.
instructions
Empty into microwave-safe deep plate. Cook covered. Stir
after cooking time. Before serving, stir well and check the
temperature carefully. Serve after 2-3 minutes standing.
baby milk
100 ml
300 W
30-40 sec.
200 ml
1 min. to 1 min.
10 sec.
instructions
Stir or shake well and pour into a sterilized glass bottle.
Place into the centre of turntable. Cook uncovered. Before
serving, shake well and check the temperature carefully.
Serve after 2-3 minutes standing.
dEfrosting
Microwaves are an excellent way of defrosting frozen food. Microwaves
gently defrost frozen food in a short period of time. This can be of great
advantage, if unexpected guests suddenly show up.
Frozen poultry must be thoroughly thawed before cooking. Remove any
metal ties and take it out of any wrapping to allow thawed liquid to drain
away.
Put the frozen food on a dish without cover. Turn over half way, drain off
any liquid and remove any giblets as soon as possible. Check the food
occasionally to make sure that it does not feel warm.
If smaller and thinner parts of the frozen food start to warm up, they can be
shield by wrapping very small strips of aluminium foil around them during
defrosting.
Should poultry start to warm up on the outer surface, stop thawing and allow
it to stand for 20 minutes before continuing.
Leave the fish, meat and poultry to stand in order to complete defrosting. The
standing time for complete defrosting will vary depending on the quantity
defrosted. Please refer to the table below.
hint:
Flat food defrosts better than thick and smaller quantities need
less time than bigger ones. Remember this hint while freezing
and defrosting food.
For defrosting of frozen food with a temperature of about -18 to -20 °C, use
the following table as a guide.
food
serving size
power
time (min.)
meat
Minced Meat
250 g
500 g
180 W
6-7
8-13
Pork Steaks
250 g
180 W
7-8
instructions
Place the meat on turntable. Shield thinner edges with
aluminium foil. Turn over after half of defrosting time!
Serve after 15-30 minutes standing.
food
serving size
power
time (min.)
poultry
Chicken Pieces
500 g (2 pcs)
180 W
14-15
Whole Chicken
1200 g
180 W
32-34
instructions
First, put chicken pieces first skin-side down, whole
chicken first breast-side-down on a flat ceramic plate.
Shield the thinner parts like wings and ends with
aluminium foil. Turn over after half of defrosting time!
Serve after 15-60 minutes standing.
fish
Fish Fillets
200 g
180 W
6-7
Whole Fish
400 g
180 W
11-13
instructions
Put frozen fish in the middle of a flat ceramic plate.
Arrange the thinner parts under the thicker parts.
Shield narrow ends of fillets and tail of whole fish with
aluminium foil. Turn over after half of defrosting time!
Serve after 10-25 minutes standing.
fruits
Berries
300 g
180 W
6-7
instructions
Spread fruit on a flat, round glass dish (with a large
diameter). Serve after 5-10 minutes standing.
bread
Bread Rolls
(Each ca. 50 g)
2 pcs
4 pcs
180 W
1-1½
2½-3
Toast/Sandwich
250 g
180 W
4-4½
instructions
Arrange rolls in a circle or bread horizontally on kitchen
paper in the middle of turntable. Turn over after half of
defrosting time! Serve after 5-20 minutes standing.
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2015-06-26 �� 1:26:14
