32
32
Food Type 1 Portion 2 Portions 3 Portions 4 Portions Hints and Tips
Sprouts 15 mins 21 mins 22 mins 22 mins
100g/4oz 200g/7oz 300g/10oz 400g/14oz
Sugarsnaps 13 mins 14 mins 15 mins 16 mins
75g/3oz 150g/6oz 225g/8oz 300g/10oz
Sweetcorn (canned) 7mins 8 mins 8 mins 9 mins
80g/3oz 160g/6oz 240g/8oz 320g/10oz
Sweetcorn (frozen kernels) 12-14 mins 14 mins 15 mins 16 mins
80g/3oz 160g/6oz 240g/8oz 320g/10oz
Rice/Grains/Pasta/Noodles (preset time: 40 mins)
Food Type 1 Portion 2 Portions 3 Portions 4 Portions Hints and Tips
Easy cook white rice 30 mins 31 mins 32 mins 40 mins Add 100ml cold water per 75g
75g/3oz 150g/6oz 225g/8oz 300g/10oz portion of rice and stir
Easy cook brown rice 40-42 mins 44 mins 46 mins 48 mins Add 100ml cold water per 75g
75g/3oz 150g/6oz 225g/8oz 300g/10oz portion of rice and stir
White basmati rice 25 mins 25-26 mins 27 mins 28 mins Add 100ml cold water per 75g
75g/3oz 150g/6oz 225g/8oz 300g/10oz portion of rice and stir
Brown basmati rice 45 mins 47 mins 49 mins 51 mins Add 100ml cold water per 75g
75g/3oz 150g/6oz 225g/8oz 300g/10oz portion of rice and stir
White long grain rice 30-31 mins 31-32 mins 31-32 mins 31-32 mins Add 100ml cold water per 75g
75g/3oz 150g/6oz 225g/8oz 300g/10oz portion of rice and stir
Bulgur wheat 16 mins 18 mins 19 mins 20 mins Add 30ml cold water per 30g portion
30g/1oz 60g/2oz 90g/3oz 120g/4oz portion. Drain if required after cooking
fork up and leave to stand 10 mins
Couscous 15 mins 19 mins 20 mins 21 mins Add 30ml cold water per 35g portion
35g/1oz 70g/2oz 105g/4oz 140g/5oz
Quinoa 25 mins 27 mins 28 mins 29 mins Add 75ml boiling water per 30g
30g/1oz 60g/2oz 90g/3oz 120g/4oz
Pasta 30 mins 32 mins To large to fit To large to fit Ensure water covers pasta
75g/3oz 150g/6oz in the rice tray in the rice tray
Whole wheat pasta 30 mins 31 mins To large to fit To large to fit Ensure water covers pasta
75g/3oz 150g/6oz in the rice tray in the rice tray
Egg noodles 20 mins 20 mins 22 mins To large to fit Ensure boiling water covers noodles.
1 sheet 2 sheets 3 sheets in the rice tray For 1 portion in a Small Pot, break
60g/2oz 120g/5oz 180g/7oz up noodles first to fit.
Ready to wok noodles 16 mins 16 mins 17 mins To large to fit Gently separate, add 1 tbsp cold
1 pack 2 packs 3 packs in the rice tray water per portion and stir
150g/6oz 300g/10oz 450g/17oz
FS470006MEE Rev2-Production.qxp_Morphy Richards Instruction Book 01/12/2020 15:16 Page 32
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