Page 36
3.
Carefully turn each of the Poly-V pulleys counterclockwise, and check for
smoothness of operation during quarterly lubrication. Reinstall the left
side cover.
Lubrication
The following components need periodic lubrication: the drive chain assemblies,
the step chains, the heel link chains, the pedal return springs, pedal shafts,
sprockets, and the pedal bushings. Remove the covers to access the components.
1.
Place a protective mat on the floor while you lubricate your machine.
A rubber floor mat is available from StairMaster
®
Health & Fitness
Products, Inc.
2.
Each week lubricate the entire length of the chains, and around each
sprocket with an aerosol synthetic chain lubricant (e.g. PJ-1
®
).
3.
Thoroughly clean all of the chains every 3 months. Use a mild
degreaser and a stiff brush to remove dirt and corrosion from the
chains. Remember to lubricate the chains after cleaning them.
4.
To protect the pedal return springs from corrosion, wipe the entire
length of each pedal spring with a cloth dampened with 30W motor
oil. Replace the spring if it is rusty or otherwise damaged.
5.
Remove the pedals every 3 months. Clean the pedal bushings
and the pedal shafts. Protect the pedal shafts from corrosion with a
thin coat of mineral oil before reassembling.
MAINTENANCE INSTRUCTIONS
TO REDUCE THE POSSIBILITY OF SLIPPING, BE SURE THE PEDAL
AREA IS FREE OF GREASE OR OIL. WIPE ANY EXCESS OIL OFF
THE MACHINE SURFACES.
WARNING
!
Summary of Contents for FREERUNNER 5600
Page 1: ...FREERUNNER 5600 OWNER S MANUAL...
Page 98: ...Page 89 Figure 22 Leg Assembly APPENDIX...
Page 99: ...Page 90 Figure 23 Heel Link Assembly APPENDIX...
Page 101: ...Page 92 APPENDIX Figure 25 Pedal Assembly...
Page 103: ...Page 94 Figure 27 Heel Link Pivot Adjustment APPENDIX...
Page 104: ...Page 95 Figure 28 Handle Assembly APPENDIX...
Page 106: ...Page 97 Figure 30 Power Control Board A APPENDIX...
Page 107: ...Page 98 APPENDIX Figure 31 LED Panel...
Page 108: ...Page 99 APPENDIX Figure 32 Power Control Board B...
Page 109: ...Page 100 APPENDIX Figure 33 Alternator Cable...