Stairmaster FREERUNNER 5600, Owner'S Manual

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Page ix
Spring Cartridge ..................................................................................... 77
Sprockets ................................................................................................ 78
Drive Chain Idler Sprockets and Heel Link Idler Sprockets ............ 78
Drive Sprockets ............................................................................... 78
Upper Heel Link Idler Sprockets ..................................................... 79
Turnbuckle Assembly Adjustment ................................................... 80
GROUNDING INSTRUCTIONS .................................................................. 81
NOTICE OF FCC COMPLIANCE ................................................................. 82
APPENDICES
Important Phone Numbers ..................................................................... 83
Figures 18-37 .......................................................................................... 84
LIST OF TABLES
Table 1: Dimensions and Specifications .................................................. 4
Table 2: Fitness Rating Norms (VO
2max
) ................................................... 22
Table 3: Recommended Preventive Maintenance Schedule .................. 38
LIST OF ILLUSTRATIONS
Figure 1: Major Parts ................................................................................. 3
Figure 2: Shipping Components ................................................................ 5
Figure 3: Tywrap Location ......................................................................... 6
Figure 4: Cable Locations .......................................................................... 7
Figure 5: Level Adjusting End Caps ........................................................... 8
Figure 6: DC Power Connector .................................................................. 9
Figure 7: Correct Foot Placement ............................................................ 12
Figure 8: Transmitter Belt ........................................................................ 16
Figure 9: The FreeRunner 5600 ESS Console .......................................... 19
Figure 10: StairMaster Fitness Protocol ................................................. 29
Figure 11: Alternator Mounting ............................................................... 53
Figure 12: Belt Location ........................................................................... 56
Figure 13: Brake Location ........................................................................ 58
Figure 14: Limit Switch Assembly ........................................................... 62
Figure 15: Upper Heel Link Chains .......................................................... 64
CONTENTS