Page 14
HEART RATE INPUT
The FreeRunner
®
5600 console features telemetry (e.g., Polar
®
) heart rate signal
detection. There is a short “lock out” period at the beginning of each workout
session during which the console first detects a signal and then validates the
signal type. The lock out period is as follows:
•
Telemetry heart rate - after the initial belt signal is detected, the
console will enter a validation phase in which four good heart
beat signals within four seconds are required before
locking on telemetry heart rate signals for the duration of the
workout session. During the validation phase the console will not
recognize contact heart rate signals.
LOCKED/NON-LOCKED OPTION
When the “not locked” option is selected the heart rate source signal (telemetry
or contact (not available on the 5600)) is not fixed during the exercise. If the
“locked” option is selected then the heart rate source signal is locked on the first
detected signal during the workout. To set a heart rate signal input, or to turn off
the heart rate option all together, perform the following steps:
1.
On the console keypad, press [LEVEL:
∧]
, [3], [2]. At this point the
screen will display “HR INPUTS.” Press [ENTER] to select this
option.
2.
There are four options to handle heart rate input signals.
Press the [SELECT] key to scroll through the options until you
find the one option that suites your needs. Press the [ENTER]
key to select that option.
“ BOTH HR ON “
- allows either telemetry or contact heart rate
signals to be detected. Once the console has detected a valid
input signal it will lock out the opposite type of signal for the
duration of the workout session. For example, if you start out
using contact heart rate then you are limited to using only contact
heart rate during your workout session, even if the signal is lost
while performing the workout, and vice-versa.
HEART RATE MONITORING
Summary of Contents for FREERUNNER 5600
Page 1: ...FREERUNNER 5600 OWNER S MANUAL...
Page 98: ...Page 89 Figure 22 Leg Assembly APPENDIX...
Page 99: ...Page 90 Figure 23 Heel Link Assembly APPENDIX...
Page 101: ...Page 92 APPENDIX Figure 25 Pedal Assembly...
Page 103: ...Page 94 Figure 27 Heel Link Pivot Adjustment APPENDIX...
Page 104: ...Page 95 Figure 28 Handle Assembly APPENDIX...
Page 106: ...Page 97 Figure 30 Power Control Board A APPENDIX...
Page 107: ...Page 98 APPENDIX Figure 31 LED Panel...
Page 108: ...Page 99 APPENDIX Figure 32 Power Control Board B...
Page 109: ...Page 100 APPENDIX Figure 33 Alternator Cable...
