background image

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial Number Decal

(on underside of frame)

Model No. PFEL89910.1

Serial No.

Write the serial number in the

space above for reference.

USERʼS MANUAL

www.proform.com

QUESTIONS?

If you have questions, or if parts are

damaged or missing,

DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.proformservice.com

Summary of Contents for 1100 E Elliptical

Page 1: ...er in the space above for reference USER S MANUAL www proform com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Ple...

Page 2: ...D DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see...

Page 3: ...e elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from damage place a mat under the elliptical 7 Inspect and properly tighten all parts regularly Replace any worn parts immediate...

Page 4: ...r reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the seri...

Page 5: ...below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the ha...

Page 6: ...and the Rear Frame 2 as shown Tip If the Ramp Cover see step 15 is attached to the Ramp 3 remove the Ramp Cover Attach the Rear Stabilizer 62 to the Rear Frame 2 with two M8 x 56mm Patch Screws 94 an...

Page 7: ...e tie to the Wire Harness 110 Next pull the upper end of the wire tie until the Wire Harness is routed completely through the Upright Then untie and discard the wire tie Tip To prevent the Wire Harnes...

Page 8: ...in the Right Upper Body Leg 60 Tie the upper end of the wire tie to the Right Control Wire 41 located in the Right Upper Body Arm 61 see the inset drawing Next pull the lower end of the wire tie until...

Page 9: ...ol Wire 41 Pull the upper end of the wire tie until the Right Control Wire is routed through the Upright 4 At the same time slide the Right Upper Body Leg 60 onto the Pivot Axle 35 make sure that the...

Page 10: ...e to connect the console wire that has a tag to the Control Wire that has a tag Insert the excess Pulse Wire 63 upward into the Console 7 while inserting the other wires downward into the Upright 4 Ti...

Page 11: ...an M8 x 25mm Washer 98 to avoid breaking the Axle Cover do not overtighten the Patch Screw Repeat this step on the other side of the elliptical 45 51 82 53 98 3 20 Grease 13 13 Identify the Right Peda...

Page 12: ...ower drawing Attach the right Roller Arm 45 to the Right Pedal Arm 58 with an M10 x 20mm Patch Screw 66 and an M10 x 25mm Washer 36 Attach the Left Pedal Arm 44 to the Left Upper Body Leg not shown an...

Page 13: ...nded outlet box cover Whenever the adapter is used it must be held in place by a metal screw Some 2 pole receptacle out let box covers are not grounded Contact a qualified electrician to determine if...

Page 14: ...either direction It is recom mended that you turn the discs in the direction shown by the arrow however for variety you can turn the discs in the opposite direction To dismount the elliptical wait unt...

Page 15: ...ou through an effective workout The console also features an iFit training mode that allows you to connect the elliptical to your wireless network through an iFit Live module The optional iFit Live mo...

Page 16: ...e the incline of the ramp To change the incline press one of the numbered Quick Ramp buttons or press the Quick Ramp Increase and Decrease buttons located on the console or on the left upper body arm...

Page 17: ...or squeeze the metal contacts tightly For optimal performance clean the metal contacts using a soft cloth never use alcohol abrasives or chemi cals to clean the contacts 6 Turn on the fan if desired...

Page 18: ...esistance level for the current seg ment When the first segment of the workout ends the resistance level ramp incline and the target rpm for the second segment will appear in the display for a few sec...

Page 19: ...THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise plug the included audio cable into the jack on the side of the console and into a jack on your MP3 pl...

Page 20: ...se or Decrease but ton to calibrate the ramp The ramp will move upward and downward as it calibrates When the ramp stops moving the ramp is calibrated Then press the Target Toning Workouts button repe...

Page 21: ...Locate the Reed Switch 38 Rotate the Pulley 19 until a Magnet 43 is aligned with the Reed Switch Next loosen but do not remove the indicated M4 x 16mm Screw 104 Slide the Reed Switch slightly closer...

Page 22: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Page 23: ...2 Pedal Arm Cap 53 8 Axle Cover 54 1 Clevis Pin 55 1 Hairpin Cotter Pin 56 1 M10 x 40mm Bolt 57 4 Pedal Arm Bushing 58 1 Right Pedal Arm 59 12 10 x 13mm Screw 60 1 Right Upper Body Leg 61 1 Right Uppe...

Page 24: ...er Cord 113 1 Drive Belt 114 1 Audio Cable 115 4 6 x 9 5mm Screw 116 2 Upper Bushing 117 18 Mount 118 2 Motor Bracket Screw 119 2 Small Snap Ring 120 1 Lower Wire Harness 121 1 Small Snap Ring 122 2 A...

Page 25: ...6 85 102 43 43 87 21 17 16 42 40 39 38 104 14 104 22 106 88 82 83 28 102 83 82 25 102 12 11 13 10 24 27 103 118 93 29 89 113 110 112 33 31 30 30 32 15 5 8 54 55 56 99 98 82 82 98 36 66 36 66 62 65 72...

Page 26: ...104 104 44 82 53 98 98 57 57 53 82 107 107 72 72 72 72 51 52 52 82 53 59 59 105 105 68 104 104 70 60 116 98 82 67 82 53 57 57 98 53 82 58 45 107 98 53 82 107 82 53 51 36 66 66 36 119 119 61 102 96 59...

Page 27: ...27 76 76 76 76 104 73 104 104 71 75 74 104 71 104 104 117 117 EXPLODED DRAWING C Model No PFEL89910 1 R0211A...

Page 28: ...extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for...

Reviews: