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H. R. C. PROGRAM (P9 ~ P12)
1.
Prior information: Press any button on the console or begin pedaling to turn on the
console
a. Make sure that the power cord is properly plugged into the socket
b. The console would automatically shut off after 4 minutes of inactivity
c. Press any button on the console or begin pedaling to turn on the console. After a few seconds, the
console will then light up with a short beep sound, indicating the console will be ready for use
2.
Prior information: ”HOLD TO RESET” button, an easy way to reset and enter into POWER
ON status
Continue pressing
START/PAUSE
a few seconds, all the date will reset to
the initial value and the console will return to
POWER ON
status
POWER ON status
3.
Normal way to operate H.R.C. PROGRAM (P9~P12)
A. ENTER H.R.C. PROGRAM (P9~P12)
a.
START/PAUSE
button:
If you have selected other program (P1 ~ P8 or P13 ~ P16), pressing
START/PAUSE
button to
pause the current program
b.
UP
or
DOWN
button:
Press
UP
or
DOWN
button to select
H.R.C. PROGRAM (P9 ~ P12)
c.
ENTER
button:
Summary of Contents for EM-3231
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