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POWER ON status
3.
Normal way to select and operate BODY FAT PROGRAM (P8)
A. ENTER BODY FAT PROGRAM (P8)
a.
START/PAUSE
button:
If you have selected other program (P1 ~ P7, P9 ~ P16), pressing
START/PAUSE
button to
pause the current program
b.
UP
or
DOWN
button:
Press
UP
or
DOWN
button to select
BODY FAT PROGRAM (P8)
c.
ENTER
button:
Press
ENTER
button to confirm and enter
BODY FAT PROGRAM (P8)
B. SET THE PERSONAL INFO. ( GENDER, HEIGHT and AGE )
1.
UP
or
DOWN
button:
After pressing the
ENTER
button, the
GENDER
function mode will
appear with the display flashing “
”. Use
UP
or
DOWN
buttons to set
your
GENDER
2.
ENTER
button and then
UP
or
DOWN
button:
a. Press
ENTER
button to confirm your
GENDER
and enter the mode to
set your
HEIGHT
b. Use
UP
or
DOWN
buttons to set your
HEIGHT (110 ~ 250CM; 0.5 CM
INCREMENT / 3’08’’ ~ 8’ 00’’; 1 INCH INCREMENT)
NOTE for HEIGHT:
NOTE
:
The product is not recommended for children’s use
3.
ENTER
button and then
UP
or
DOWN
button:
a. Press
ENTER
button to confirm your
HEIGHT
value and enter the
mode to set your
WEIGHT
b. Use
UP
or
DOWN
buttons to set your
WEIGHT (10 ~ 200KG; 0.2
KG INCREMENT / 23 ~ 440 LBS; 0.5 LBS INCREMENT)
NOTE for WEIGHT:
Summary of Contents for EM-3231
Page 7: ...108 Nut M6 4 pcs...
Page 48: ...PRODUCT PARTS DRAWING A...
Page 49: ...PRODUCT PARTS DRAWING B...