Insportline EM-3231, User Manual

Page: 33 / 55

POWER ON status
3. Normal way to select and operate BODY FAT PROGRAM (P8)
A. ENTER BODY FAT PROGRAM (P8)
a.
START/PAUSE
button:
If you have selected other program (P1 ~ P7, P9 ~ P16), pressing
START/PAUSE
button to
pause the current program
b.
UP or DOWN
button:
Press
UP or DOWN
button to select BODY FAT PROGRAM (P8)
c.
ENTER
button:
Press
ENTER
button to confirm and enter BODY FAT PROGRAM (P8)
B. SET THE PERSONAL INFO. ( GENDER, HEIGHT and AGE )
1.
UP or DOWN button:
After pressing the ENTER button, the GENDER function mode will
appear with the display flashing “ ”. Use
UP or DOWN buttons to set
your GENDER
2.
ENTER button and then UP or DOWN button:
a. Press ENTER button to confirm your GENDER and enter the mode to
set your HEIGHT
b. Use UP or DOWN buttons to set your HEIGHT (110 ~ 250CM; 0.5 CM
INCREMENT / 3’08’’ ~ 8’ 00’’; 1 INCH INCREMENT)
NOTE for HEIGHT:
NOTE :
The product is not recommended for children’s use
3.
ENTER button and then UP or DOWN button:
a. Press ENTER button to confirm your HEIGHT value and enter the
mode to set your WEIGHT
b. Use UP or DOWN buttons to set your WEIGHT (10 ~ 200KG; 0.2
KG INCREMENT / 23 ~ 440 LBS; 0.5 LBS INCREMENT)
NOTE for WEIGHT: