Insportline EM-3231, User Manual

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b. The console would automatically shut off after 4 minutes of inactivity
c. Press any button on the console or begin pedaling to turn on the console. After a few seconds, the
console will then light up with a short beep sound, indicating the console will be ready for use
2.
Prior information: ”HOLD TO RESET” button, an easy way to reset and enter into POWER
ON status
Continue pressing START/PAUSE a few seconds, all the date will reset to the
initial value and the console will return to POWER ON status
POWER ON status
3. Normal way to operate PROGRAM (P2~P7)
A. ENTER MANUAL PROGRAM (P2~P7)
a. START/PAUSE button:
If you have selected other program (P1 or P8 ~ P16), pressing START/PAUSE button to pause the
current program
b. UP or DOWN button:
Press UP or DOWN button to select PROGRAM (P2 ~ P7)
c. ENTER button:
Press ENTER button to confirm and enter PROGRAM (P2 ~ P7)
B. SET THE DESIRED TIME or DESIRED DISTANCE
To avoid the user to select TIME and DISTANCE in the same program to confuse the user
couldn’t distinguish which one (TIME or DISTANCE) as the first priority. User could only select
TIME or DISTANCE in the same program, one at the time
If you would like to select TIME value, not
DISTANCE value:
UP or DOWN button:
a. After pressing the ENTER button to enter into
PROGRAM (P2 ~ P7) , the TIME function
mode will appear with the display flashing
If you would like to select DISTANCE value,
not TIME value:
ENTER button and then UP or DOWN button:
a. After pressing the ENTER button to enter into
PROGRAM (P2 ~ P7) , the TIME function
mode will appear with the display flashing
“0:00”.