![background image](http://html1.mh-extra.com/html/insportline/em-3231/em-3231_user-manual_2068958023.webp)
ODO:
The function of
ODO
and
DISTANCE
are similar will accumulate the
total distance traveled by the item during workout
DIFFERENT RESET INFO. of DISTANCE & ODO:
RESET INFO. of DISTANCE
:
The console would automatically shut off after 4 minutes of inactivity.
The
DISTANCE
value’s counting will restart to zero after pedaling or
pressing any keys to active the console again
RESET INFO. of ODO
:
To reset
ODO
’s distance value, press
UP
,
MODE
,
DOWN
and
ENTER
at the same time to let the motor automatically calibrate to
reset
ODO
value to zero
FAT%:
During
BODY FAT TEST
, the result would display the percentage of
body fat in
BODY FAT PROGRAM (P8)
Your body fat percentage is simply the percentage of the fat your
body contains
CALORIES:
Count Up: If target calories were not selected, this measures total
calories your body burned during exercise
Count Down: If you have set the preference value of calories, the
console will count down from that selected target calories down to 0
BMR:
During
BODY FAT TEST
, the result would display the value of
BMR
in
BODY FAT PROGRAM (P8)
BMR (BASAL METABOLIC RATE)
is a rate at which the body
burns calories to maintain normal body functions while at rest
WATT:
Display the current value of Watt during exercise
TARGET H.R.:
Display range:
60 ~ 220 BPM (beats per minute) ; 1 BPM increment
AGE:
Display range:
10 ~ 99 years old; 1 year-old increment
NOTE
:
Although the console allows input for age beginning at 10
years old, the product is not recommended for children’s use
BMI:
During
BODY FAT TEST
, the result would display the value of
BMI
Summary of Contents for EM-3231
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Page 48: ...PRODUCT PARTS DRAWING A...
Page 49: ...PRODUCT PARTS DRAWING B...