Insportline EM-3231, User Manual

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ODO:

The function of ODO and DISTANCE are similar will accumulate the
total distance traveled by the item during workout
DIFFERENT RESET INFO. of DISTANCE & ODO:

RESET INFO. of DISTANCE :
The console would automatically shut off after 4 minutes of inactivity.
The
DISTANCE
value’s counting will restart to zero after pedaling or
pressing any keys to active the console again

RESET INFO. of ODO :
To reset ODO
’s distance value, press
UP , MODE , DOWN and
ENTER at the same time to let the motor automatically calibrate to
reset ODO value to zero
FAT%:

During BODY FAT TEST , the result would display the percentage of
body fat in BODY FAT PROGRAM (P8)

Your body fat percentage is simply the percentage of the fat your
body contains
CALORIES:

Count Up: If target calories were not selected, this measures total
calories your body burned during exercise

Count Down: If you have set the preference value of calories, the
console will count down from that selected target calories down to 0
BMR:

During BODY FAT TEST , the result would display the value of BMR
in BODY FAT PROGRAM (P8)

BMR (BASAL METABOLIC RATE) is a rate at which the body
burns calories to maintain normal body functions while at rest
WATT:

Display the current value of Watt during exercise
TARGET H.R.:

Display range:
60 ~ 220 BPM (beats per minute) ; 1 BPM increment
AGE:

Display range:
10 ~ 99 years old; 1 year-old increment
NOTE : Although the console allows input for age beginning at 10
years old, the product is not recommended for children’s use
BMI:

During BODY FAT TEST , the result would display the value of BMI