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Training
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Do not exceed your personal load limits! The loading requirements
correspond to competition conditions and should be considered as
absolute maximum training values. The load in watt can be manually
reduced, by mean of the gear shift, to a value suited to the user's
individual capacity whenever the load or effort gets too intense. Liquids
intake in sufficient quantities while training is absolutely necessary. The
training must immediately be interrupted in case of overload, discomfort
or pain! When in doubt, you should consult a physician.
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Tour de France 97
Legs 5 to 21
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(programs no. 56 to 72)
Program 77 personal watt controlled program
Program 78 personal heart rate controlled program
Program 79 personal speed program
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Summary of Contents for 8008 TRS3
Page 1: ...8008 TRS3 3 3 User Manual ...
Page 59: ......