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2. Display the training plan / training unit
Running the training unit
z.B.
The not completed training units (<100%) will be resumed at the minute
at which the training were interrupted.
The training unit not completed to 100% will always be concurrently selected.
The display will show to the side the percentage of completion of the respective
unit (e.g. 80%). The training can only proceed with the following unit (also selected)
after the incomplete unit has been completed to 100%. The selection (highlight) of
the incomplete unit is then removed.
Press
Control button
Coaching
26
Press
Control button
Select
(turn)
“Training”
Select
(turn)
“Coaching”
menu
menu
Press
menu key
Press
Control
button
When the user confirms the selected training unit, the system displays the message
“Coaching Pr. xx/xx min, put on the heart rate sensor and start training”
When you start the training the system displays
the diagram of the first program selected by the
computer for the
“training unit”
Press
Control button
watt
z.B.
The screen shows that the first training unit (unit 1) has been
completed to 100%. Since no training activity has yet been
completed for the second training unit the system displays
dashes
instead of numbers. The program is ready to run
this training unit.
“--”
The evaluation test was run in the first training week
(week 37), and that week is then completed to 100%.
The weekly training for the actual week 38 has been
completed to 33%.
The system displays dashes “---” instead of the numbers
for the calendar weeks that did not start yet. When the user
confirms the selected training week the system displays the
next screen “training” (training units).
Back
Back
Attention, a completed and accepted capacity test counts as the training activity
for one calendar week. Thus the actual coaching program can only be continued
on Monday of the following week. Obviously, each user is free to train with other
programs during this waiting period.
Back
Training plan
Week 37100%
iii
Week 3833%
Training
Unit 1
100%
Unit 3
--%
iii
Unit 2
--%
Back
Training
Unit 1
100%
Unit 3
--%
iii
Unit 2
80%
Summary of Contents for 8008 TRS3
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