HOW TO INSPECT AND TIGHTEN NUTS AND BOLTS.
Use your fi ngers to check nuts and bolts
for tightness.
If you can turn the nut or
bolt with your fi ngers, it’s too loose and
should be tightened. To tighten, fi rst
tighten using your fi ngers. Rotate nuts
and bolts clockwise to tighten. Insert
a screwdriver through eyebolts to hold
them steady while you tighten the nuts.
Then use a small wrench to tighten the
nuts further.
Figure 9
.
It is recommended to check the pins on the PTB protrude
and lock into the vertical tubes appropriately. To verify their
function, fi rst pull both knobs out and start moving the sliders
to a different position. Release the knobs before the next hole
and continue to slide the system. Once over a hole the pin of
the knob will drop into the opening. Once each slider is in a new
position apply a down force on the PTB directly downwards. The
pins of the sliders should not come out of the holes. If the pins
do not stay in the tube holes, the pull knobs need to be replaced;
call Balanced Body for replacement parts.
EQUIPMENT INSPECTION AND MAINTENANCE LOG
We suggest that you keep a maintenance log for each piece of
equipment. The log should include:
1. A description of the machine including the serial number, the
date and place of purchase, and the manufacturer. All of this
information should appear on the invoice.
2. Date and description of all required maintenance and
inspections performed.
3. Date and description of each repair, including name and
contact information for person or company performing
the repair.
MAINTENANCE SCHEDULE
All Equipment
Day
Wk. Mo.
Qtr.
Inspect springs for gaps & kinks
Inspect clips for wear
Inspect nuts & bolts for tightness
Reformers
Clean wheels and tracks
Inspect springbar hooks/eyebolts
Rotate springs
Inspect ropes/straps
Inspect footbar supports
Inspect One-Step springbars
REPLACEMENT PARTS
To order replacement parts, or if you have any questions,
please call:
U.S. and Canada: 1-800-PILATES (1-800-745-2837)
United Kingdom: 0800 014 8207
Other locations: +1 916-388-2838
Fax: 916-379-9277
Email: [email protected]
www.pilates.com
5909 88th Street, Sacramento, CA 95828 USA
ASSEMBLY AND MAINTENANCE PODCASTS
View our library of assembly and maintenance videos at
www.pilates.com\podcasts.
Figure 9: Use two fi ngers to
tighten bolts
9
Summary of Contents for Contrology
Page 98: ...CONTROLOGY CE Balanced Body Joseph Pilates Joseph Pilates Joe Pilates A B C A C B A 104...
Page 99: ...D A D C 90 E 1 2 F B C A B C G G C B A 89 E F D 105...
Page 101: ...35 Balanced Body Balanced Body 1 1 7 16 2a Balanced Body 2b 2 2 107...
Page 106: ...F F B C G D H O I 86 218 89 226 J K 210 146 210 145 J F I H G K 112...
Page 108: ...BREASTSTROKE 3 Swimming Swan Swan Flying Eagle 3 114...
Page 109: ...TREE 3 2 3 3 115...
Page 110: ...SHORT SPINE MASSAGE 5 2 Frogs Circles Rolling in a Ball Frog Frog 116...
Page 111: ...SEMI CIRCLE 3 2 Up Stretch Short Spine Massage Pull Straps T Thigh Stretch Thigh Stretch 117...
Page 112: ...SNAKE 3 1 Up Stretch Combo Elephant with One Leg Swan Pull Up 1 Elephant 118...
Page 113: ...LONG SPINE MASSAGE 3 2 3 Airplane Jackknife 119...
Page 114: ...BACKBEND 1 2 3 3 120...
Page 115: ...KNEES OFF 10 2 121...
Page 116: ...Contact Us 1 800 PILATES 1 916 388 2838 pilates com info pilates com 400 438 10 25 18...