A
HAKKA NOODLES
PREPARATION TIME:
7 mins
COOKING TIME:
12 mins
SERVES:
4
METHOD
Take 1tbsp of oil and mix with bean curd or paneer.
Microwave on HIGH for 2 minutes until golden. Pour
half the remaining oil in a bowl. Add onions and
green chillies. Microwave on HIGH for 4 minutes. Add
peas, spinach and bean
sprouts. Microwave for 2
minutes until the spinach
turns a bright green and
wilts. Remove from MWO.
Add soy sauce,
schezwan
sauce, lemon juice and
ketchup. Add the drained
noodles and bean curd.
Microwave on HIGH for 4
minutes. Remove. Stir in
eggs and remaining oil in a
steady stream. Microwave
for 1 minute until set. Stir
well. Serve hot.
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INGREDIENTS
200 gm Egg noodles (approx. 1 large pkt.),
soaked in warm water for 10 minutes,
drained
1
Onion, sliced/4 spring onions
2 Green
chillies, sliced
2 cups
Bean sprouts
1 cup
Green peas
12
Fresh spinach leaves, torn
1 cup
Bean curd, diced (you can substitute
this with paneer)
2 Eggs, beaten
¼ cup
Lemon juice
3 tbsp
Soy sauce
2 tbsp
Schezwan sauce
3 tbsp
Tomato ketchup
½ cup
Oil
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78
Samsung-2012-BN.qxd 3/30/2012 3:16 PM Page 78
Содержание Microwave Oven
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Страница 86: ...Desserts EASY MEDIUM DIFFICULT AUTO COOK MENU KIDS K A ...