
120
English
Oven use
Oven use
Code
Food
Serving size
Ingredients
3-3
Sun-Dried
Potatoes
1 plate
Potato (peeled and slice thin) - 1 pc.
Instructions
Cut the potato into thin slices. Wipe them with tissue
paper to remove extra moisture. Lay one batch of potato
slices on the crusty plate without overlapping. Place them
on the high rack and put them in the microwave oven.
Select the autocook program and press the
START/+30s
button. When the first beeps, turn the potato slices
over and press the
START/+30s
button again. When the
second beeps, turn the potato slices over and press the
START/+30s
button. After cooking, keep them in sun or air
for half an hour.
3-4
Sun-Dried
Bitter Gourd
1 plate
Bitter gourd (slice thin) - 1 pc.
Instructions
Cut the bitter gourd into thin slices. Wipe them with tissue
paper to remove extra moisture. Lay one batch of bitter
gourd slices on the crusty plate without overlapping. Place
them on the high rack and put them in the microwave
oven. Select the autocook program and press the
START/+30s
button. When the beeps, turn the bitter gourd
slices over and press the
START/+30s
button again. After
cooking, keep them in sun or air for half an hour.
3-5
Sun-Dried
Bananas
1 plate
Raw bananas (peeled and sliced thin) - 1 pc.
Instructions
Peel the banana and cut it into thin slices. Put the banana
pieces on the crusty plate and lay one batch of banana
pieces on it without overlapping. Place them on the high
rack and put them in the microwave oven. Select the
autocook program and press the
START/+30s
button.
When the beeps, turn each piece over carefully and press
the
START/+30s
button again. After cooking, keep them in
sun or air for half an hour.
Code
Food
Serving size
Ingredients
3-6
Urad Dal
Vadi
1 plate
Urad dal - 1 cup, Ginger paste - ½ tbsp.,
Green chilies, finely chopped - 3 pcs.,
Coriander leaves, finely chopped - ½ cup,
Coarsely ground black cardamom seeds
- ½ tsp., Red chili powder - ½ tbsp., Black
pepper, coarsely ground - ½ tsp., Fennel
seeds - ½ tsp., Cloves, coarsely ground -
5 pcs., Cumin seeds - ½ tsp., Asafetida or
Hing powder. - ½ tsp., Oil - 1 tbsp.
Instructions
Grind coarsely urad dal in a dry grinder. Soak in water
such that it is ½ inch above the dal and leave for a
couple of hours. The water is absorbed to make a thick
batter. Add asafoetida and mix well. Leave overnight in a
warm place to let it rise. Grind ginger, green chillies and
coriander leaves, black cardamom seeds, red chili powder,
black pepper, fennel seeds, cloves, cumin seeds together.
Put the dal in a big mixing bowl and add all the other
ingredients. Beat vigorously and mix well. Add water if
necessary to make a dropping consistency. Grease the
crusty plate with 2-3 drops of oil. Make small blobs by
using mixture and put them on the crusty plate. Place
the crusty plate on the high rack and put them in the
microwave oven. Select the autocook program and press
the
START/+30s
button. When the beeps, turn the foods
over. If you don’t want to turn the foods over, you leave
it. The microwave oven will be operated until finishing.
After cooking, leave the vadi in air for half an hour.
MC28M6036CB_TL_DE68-04544A-00_EN.indd 120
4/19/2018 4:21:26 PM