104
English
Oven use
Oven use
Code
Food
Serving size
Ingredients
9-9
Chicken
Pulao
600-700 g
Basmati rice - 1½ cup, Boneless chicken - 4
pieces (2 legs and 2 thighs or 2 legs and
2 breasts), Onions - 2 pcs. (medium size,
sliced thinly), Cloves - 4, Cinnamon - 1",
Black cardamom - 2, Pure ghee - 3 tbsp.,
Chopped tomatoes - 2, Salt - 2 tsp., Garam
masala - 1 tsp., Red chili powder - 1 tsp.,
Garlic paste - 1 tsp., Ginger paste - 1 tsp.,
Water -2½ cups.
Instructions
In microwave safe glass bowl add ghee onion, black
cardamom and cook. When the beeps, add rice chicken,
tomatoes, salt, garam masala, red chillies, garlic, ginger
paste, water. Mix well and press the
START/+30s
button.
Serve hot.
9-10
Chicken
Sandwiches
3 pcs.
Boiled Chicken - 100 g, Oil - 1 tbsp., Bread
slice - 6 pcs., Butter - 1 tbsp., Onion - ½ (cut
into slices), Mayonnaise - 5-6 tbsp., Pepper
- ½ tsp., Oregano - ¾ tsp., Mustard - 1 tsp.
Instructions
In microwave safe glass bowl mix all ingredients except
bread slice. Apply this mixture to one bread slice and put
other bread slice on it. Make a sandwich and take it on the
crusty plate on the high rack and cook. When the beeps,
turn the side to make it golden in colour and press the
START/+30s
button. Serve hot with tomato sauce.
Code
Food
Serving size
Ingredients
9-11
Chicken
with Sweet
and Spicy
Vegetables
700-800 g
Boneless Chicken - 500 g, Pineapple juice
- ½ cup, Baby corns (cut into lengthwise)
- 3-4, Broccoli/cauliflower - 4-5 pcs.,
Mushrooms - 3-4 (cut into pieces), Slices of
pineapple - 2 pcs., Small capsicum - 1 pc.
(cut into pieces), Red chili paste - ½ tsp.,
Crushed garlic - 1½ tsp., Spring onion white
- 2-3 pcs. (cut into slices), Tomato ketchup -
¼ cup, Vinegar - 3 tbsp., Ajinomoto - ¼ tsp.,
Sugar - 4 tsp., Soya sauce - 1 tsp., Salt to
taste, Stock cube - 1 crushed, Corn flour - 4
tbsp. (mixed in ¼ cup of water).
Instructions
In microwave safe glass bowl add 1½ cups water,
pineapple juice, baby corn, florets, mushrooms and cook.
When the beeps, add chicken, all other ingredients. Mix it
well and press the
START/+30s
button. Serve hot.
9-12
Chicken
with Tomato
Rice
550-600 g
Boneless chicken - 150 g, Soaked rice - 1
cup, Sprouted green gram - ½ cup, Finely
chopped carrot - ½ cup, Finely chopped
French beans - ½ cup, Oil - 2 tbsp., Peanuts
- 3 tbsp., Cumin - ½ tsp., Slices of Onion -
1 small, Tomato puree - 4 tbsp., Tomatoes -
2 pcs., Turmeric - 1 pinch, Garlic paste - ½
tsp., Garam Masala - ½ tsp., Salt - 1 tsp.
Instructions
In microwave safe glass bowl take oil, add soaked rice,
chicken, onion, sprouted green gram and cook. When the
beeps, add all other ingredients, 3 cups of water and press
the
START/+30s
button. Serve hot.
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4/19/2018 4:21:24 PM