Samsung GALAXY S5, Полное руководство

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The apps S Health
1 Your profile Tap the menu button
and select Settings then tap profile
to view your current details.
2 Change details Tap the pencil icon
to modify weight and activity level,
changing your suggested goals.
Edit your profile
Tap the log icon at the
top of a window to
view all of your historic
fi tness information
1 Create a coach F rom the main
menu tap C oach. Select a topic
you want to be coached on.
Coach tool
2 Add information Answer all
of the q uestions that are asked
relating to your chosen topic.
3 Your results Tap on the topic to
review your score to determine
what to do next.
4 Set a goal Tap Set goal. Select
and accept a new goal adding it
to the coach page.
by ad j usting the scale by sliding your fi nger over it. Y ou can change
the measurement of a portion from the drop-down menu. Tap OK
when done. Add more food types if need be then tap done at the
top of the window. In the next window you can add a time and
date of consumption, as well as images and notes. Tap Save and the
calorie intake will be added to your food page. Repeat for all meals.
Complete a full workout
Open the main menu and tap E xercise to enter exercise mode.
E xercises are split between Running, walking, cycling and hiking.
E ach exercise has its own preferences but for each one you’ll be
able to set a workout goal which will be covered in the later tutorial.
Tap on the chart icon at the bottom right of the exercise window to
review and compare previous exercise sessions. Tap the options icon
at the top-right corner of the window and tap Set maximum heart
rate. When using a Samsung Smartwatch this option will warn you
when your heart rate reaches the set maximum heart rate. Once a
workout is complete, review the workout’s details and add notes
and photos as well as share the information via a social network.
Workouts will automatically be added to your current goals.