Samsung GALAXY S5, Полное руководство

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The apps S Health
the S5 this is j ust below the camera on the back of the phone ; the
Smartwatch will take your pulse from your wrist). After a moment
has passed your heart rate will have been taken. If you regularly
check your heart rate you can tap on the green chart icon at
the bottom-right corner of the heart-rate window to check the
fl uctuations in your B PM . Tap the L og icon to see a breakdown of all
your B PM records.
Watch your steps in S Health
Once you have recorded your steps using
the pedometer, tap the chart icon to review
your hourly, daily and monthly progress. Tap
on the Trophy icon below your calorie count
in the pedometer window in order to view
the pedometer leader board.
H ere you can
compare your pedometer score with other S
H ealth users. The leader board is split into two
categories, Y our Rankings and L eader board.
The Y our Ranking window will show you where you rank in the
world against other S H ealth users. The leader board lets you view
and compare yourself against other S H ealth users.
Setting personal goals
Before you begin recording your exercise and diet it’s a good idea to
set up some personal goals that you’d like to achieve. Once you’ve
added your details and taken your heart rate tap on the three
medals at the top of the main S
H ealth window. Several goals will
have been created for you. Tap Set goal on any medal to change
the goal parameters.
E ach goal has di ff erent parameters. The step
count and calories burnt goals can be logged automatically by S
H ealth. Tap the menu in the top-right corner of the app and tap
F ood to add details for your C alorie intake goal.
Go to the settings window
to change units of
measurement for height,
weight and distance
1 Exercise type F rom the M ain
S H ealth window tap E xercise.
Select the exercise you want.
Record your exercise
2 Set a goal Tap Set workout goal.
Set a goal based on Distance,
time or calories burnt. Tap Save.
3 Audio guide Activate the audio
guide for audible details on your
status and current progress.
4 Work out GPS Tap Start to
begin. Tap the G P S icon for
more location information.