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Advanced Training Technique #4: The Eye Opener and Forehead Smoother
This exercise helps to keep the eyebrows lifted and the eyes open� It also helps smooth the
appearance of wrinkles on the forehead and frown lines between the brows�
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Place your ring and middle
finger together just over each
brow� Press down on the
material and lift the muscles
up as you perform the
‘Surprised Puppy Dog’�
Open your eyes as wide as they will go during the ‘Surprised Face’�
Relax them during the ‘Puppy Dog Face’�
Continue to press down just above the brow throughout the
exercise� You should be able to feel your brows rising and relaxing
underneath the material�
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