
Go back and forth between these movements for
the complete exercise� Relax your eyebrows
during the ‘Puppy Dog Face’ and then
aggressively raise them again as you transition
back into the ‘Surprised Face’� Make sure you only
raise and relax your brow� Never frown or create
lines�
When first starting, just complete one 3-minute
set of the ‘Surprised Puppy Dog’� In no time at all,
you will work your way up to a 5-minute set, and
then eventually to a complete 10-minute training
session�
The neck strap should be worn on
the back of your neck the same
amount of time it’s worn on the
front� So, if you are only performing
1 set, make sure the neck strap is
reversed halfway through the set�
Once you advance to 2 sets, simply place the neck
strap on the back of your neck during the second
set�
After you have mastered the ‘Surprised Puppy
Dog’, you are ready to learn the Advanced
Training Techniques.
14
Содержание FaceTrainer
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