no!no! FaceTrainer, Руководство пользователя

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Basic Training – The Surprised Puppy Dog
The basic movement is called the ‘Surprised Puppy Dog’� This simple 2-step movement is the building
block of all FaceTrainer exercises�
Step 1:
The Surprised Face
Open your mouth into the
largest oval shape you can
make while raising your
eyebrows and looking up at
the same time�
To make sure your lips are
staying in a firm oval shape
and never creating lines,
place your index finger in
front of your mouth and
reach out and touch it with
your lips�
Step 2:
The Puppy Dog Face
Relax your eyebrows as
you protrude your lower
jaw until your bottom teeth
move forward in front of
your top teeth�
Touch your lips together, while
firmly keeping them flat� Use
your index finger again to
make sure your lips are
protruding properly�
Avoid creating lines or folds
around your mouth� Also, keep your teeth separated
during the entire exercise� Make sure they do not
touch inside your mouth�
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