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OWNER’S MANUAL

* This item is for consumer use only and it is not meant for commercial use.

BCB 5860

Summary of Contents for BODY CHAMP BCB 5860

Page 1: ...OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use BCB 5860...

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Page 3: ...g the assembly of your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenag...

Page 4: ...1 Piece 1 Piece 3 Pieces NUT 54 Nylon Nut M8 2 Pieces Pre assembled 53 Nylon Nut M10 12 Pieces OTHERS 52 Hex Bolt M8x20 mm 7 Pieces Pre assembled 3 Pieces 38 Knob Bolt M10x60 mm 43 Pop Pin 10x105 mm 1...

Page 5: ...Tube 38 Knob Bolt M10x60 mm 11 Supporting Tube 39 Quick Clip 12 Foam Roller Tube 40 Spring Clip 13 Weight Plate Post 41 Right Safety Hook 14 Arm Curl Frame 42 Left Safety Hook 15 Olmypic Adapter 43 P...

Page 6: ...bly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to t...

Page 7: ...Left Uprights 01 02 and secure together by inserting from the rear side as illustrated on each side two Hex Bolts 46 through two Washers 55 followed by an additional two Washers 55 and two Nylon Nuts...

Page 8: ...able Upright Tube 07 on the Left Upright 02 and secure by screwing one Knob Bolt 38 through both the rear of Left Upright 02 and Adjustable Upright Tube 07 Repeat this process on the right side with R...

Page 9: ...ear Cross Tube 03 by inserting two Hex Bolts 48 through two Washers 55 and from the bottom one Reinforcement Plate 17 an additional two Washers 55 and two Nylon Nuts 53 D Attach the Supporting Tube 11...

Page 10: ...Secure together using one Hex Bolt 47 through one Washer 55 and an additional Washer 55 followed by one Nylon Nut 53 as illustrated B Slide one Foam Roller 22 onto one end of a Foam Roller Tube 12 Nex...

Page 11: ...to the Leg Developer 08 by aligning the holes on bracket of Leg Developer 08 and securing them with one Hex Bolt 47 through one Washer 55 followed by an additional Washer 55 and one Nylon Nut 53 as il...

Page 12: ...rting one Hex Bolt 45 through one Washer 55 followed by one additional Washer 55 and one Nylon Nut 53 Please DO NOT OVER TIGHTEN B Insert the Arm Curl Frame 14 into the Front Upright 05 and secure it...

Page 13: ...g upward four Hex Bolts 51 through four Washers 56 C Attach the Arm Curl Cushion 21 to the Arm Curl Frame 14 using two Hex Bolts 52 through two Washers 56 The assembly process is now complete However...

Page 14: ...tighten prior to each use Check to see if there are any tears or bends in the welding or metal prior to each use Do NOT use the product if you find any such tears or bends Please contact our Customer...

Page 15: ...ngside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting your trunk as far as possible to the right Place your right hand on the oor behind...

Page 16: ...houlder to the upper back 2 Try to reach your nger tips If you are not able to reach your ngertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm posit...

Page 17: ...iagram below highlights and reviews many of the important Safety and Warning labels also found on the unit Please ensure any user of the unit familiarizes themselves with these Safety and Warning guid...

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Page 19: ...Proof of purchase version 12 21 2016 Model Number BCB 5860...

Page 20: ...Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 888 266 6789 Email info body exsports com Made in China...

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