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CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. PFEL54932

Serial No. 

Serial

Number

Decal

QUESTIONS?

If you have questions, or if there

are missing parts, we will guar-

antee complete satisfaction

through direct assistance from

our factory.

TO AVOID DELAYS, PLEASE

CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE.

The trained technicians on our

customer hot line will provide

immediate assistance, free of

charge to you.

CUSTOMER HOT LINE:  

1-888-533-1333

Mon.–Fri., 6 a.m.–6 p.m. MST

USER’S MANUAL

Patent Pending

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

V

Summary of Contents for C 830

Page 1: ...arts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer h...

Page 2: ...MBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRAN...

Page 3: ...ars when mounting dismounting or using the elliptical crosstrainer 10 The pulse sensor is not a medical device Various factors may affect the accuracy of heart rate readings The pulse sensor is intend...

Page 4: ...he elliptical crosstrainer If you have questions after reading this manual call our Customer Service Department toll free at 1 888 533 1333 Monday through Friday 6 a m until 6 p m Mountain Time exclud...

Page 5: ...theses below each drawing is the key number of the part from the PART LIST on page 22 The number following the key number is the quantity needed for assembly Note Some small parts may have been pre as...

Page 6: ...er 45 and a Ramp Cap 102 onto an M8 x 19mm Patch Screw 108 Tighten the Patch Screw into the other end of the Frame Axle 104 2 106 106 4 Identify the Incline Axle 100 which is the longest remaining axl...

Page 7: ...6 Insert the excess wire harness into the Upright 2 Attach the Console 5 to the Upright 2 with four M4 x 16mm Screws 66 Be careful to avoid pinching the wire harnesses 7 14 20 13 7 Identify the Left P...

Page 8: ...ot Axle 88 Insert the Pivot Axle into the Right Handlebar 10 and a Handlebar Spacer 25 as shown Next insert the Pivot Axle into the Upright 2 until the left end of the Pivot Axle is flush with the lef...

Page 9: ...he AC Power Receptical 114 11 12 Make sure that all parts of the elliptical crosstrainer are properly tightened Note Some hardware may be left over after assembly is completed To protect the floor or...

Page 10: ...act a qualified electrician to determine if the outlet box cover is grounded before using an adapter HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer hold the handgr...

Page 11: ...able available at electronics stores you can connect the elliptical crosstrainer to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iFIT com CDs and vi...

Page 12: ...display will show the distance you have pedaled and the numbers of calories and fat calories you have burned see FAT BURNING on page 21 for an explanation of fat calories The display will change from...

Page 13: ...stance button To exit the information mode press the On Reset button Measure your heart rate if desired If there are thin sheets of plas tic on the metal contacts on the handgrips peel off the plastic...

Page 14: ...arrow see the drawing above For example if there are five arrows five segments of the indicator bar should appear Note When the word TARGET does not appear in the small display your actual pedaling pa...

Page 15: ...r into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instructio...

Page 16: ...into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one...

Page 17: ...end of the cable into the AUDIO OUT jack on your VCR B Plug one end of a 1 8 to RCA stereo audio cable available at electronics stores into the jack beneath the console Plug the other end of the cabl...

Page 18: ...yer or VCR A moment after the play button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in a...

Page 19: ...display Go to your computer and start an internet con nection Start your Web browser if necessary and go to our Web site at www iFIT com Follow the desired links on our Web site to select a program F...

Page 20: ...liptical crosstrainer use extreme caution while moving and lowering it HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved make sure that the ends of both stabili...

Page 21: ...strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the...

Page 22: ...t 55 1 Motor 56 1 Belt 57 2 M8 x 33mm Button Bolt 58 1 Ramp Cover 59 1 Ramp 60 3 M6 Nut 61 4 M5 Nylon Locknut 62 4 M5 x 12mm Bolt 63 1 M10 x 85mm Button Screw 64 2 M4 x 6mm Screw 65 8 M5 x 33mm Screw...

Page 23: ...105 72 31 68 42 45 51 51 111 52 75 60 46 55 61 61 62 90 90 36 47 92 92 37 57 57 45 45 89 89 76 21 21 39 40 40 48 47 85 78 69 66 77 73 4 35 35 34 106 106 11 24 24 88 74 74 17 17 10 58 91 93 93 80 84 84...

Page 24: ...ct caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or...

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