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User manual

EN

FDR 2.0i Ergometer Crosstrainer

Summary of Contents for FDR 2.0i

Page 1: ...User manual EN FDR 2 0i Ergometer Crosstrainer...

Page 2: ...UCTIONS ADJUSTMENTS GUIDE ADJUSTMENTS GUIDE MOVING THE DEVICE MOVING THE DEVICE MAINTENANCE MAINTENANCE TROUBLE SHOOTING TROUBLE SHOOTING CONTROL PANEL CONTROL PANEL APP INSTRUCTIONS APP INSTRUCTIONS...

Page 3: ...est irregular heartbeat extreme shortness of breath lightheadedness dizziness or feelings of nausea If you do experience any of these conditions you should consult your doctor before continuing with y...

Page 4: ...and or seek assistance if necessary Please keep the space at least 1 to 2 meter at the end of base frame to escape any accidents Place the device on a clean and flat surface Do not place the device on...

Page 5: ...rts in the carton TOOLKIT CHECKLIST 13 d8 4PCS 116 M8 20 S13 4PCS 29 M8 H16 S13 4PCS A S5 1PC B S13 14 15 1PC 28 d8 20 2 R19 4PCS 30 d8 20 2 4PCS 27 M8 45 S6 12 4PCS C S6 1PC S13 S15 D S13 15 1PC 118...

Page 6: ...essage after mounting your device Then you have to straighten these aluminum legs again this may cause the error message to disappear Socket screws The device contains socket screws make sure that the...

Page 7: ...28 and cap nut 29 by solid wrench D and Allen wrench Remove the inner hex pan head bolt 12 from the pedal support tube 50L R first and then fix the pedal 52L R to the pedal support tube 50L R Connect...

Page 8: ...handle pulse wire 11 from the handlebar post 4 and connect it with display wire 1b mean while connect the extension wire 1 2 with display wire 1a Press the wire holder into the hole Fix the display 1...

Page 9: ...dapter connector and connect to AC power You can now use the crosstrainer Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the User Manual...

Page 10: ...ff the floor To adjust Place the machine in your workout area Safely stand on the back of the Rail Assembly for approximately 20 seconds Step off the machine Loosen the locking nuts and adjust the lev...

Page 11: ...ensure that the equipment is regularly maintained Parts that are already used and or damaged must be replaced before continuing using The rower machine may only be used indoors and stored away prolon...

Page 12: ...ase or decrease the resistance If you hear the engine running all electronics are in order but the V belt is probably over You can then open the housing and put the V belt back on it If you do not hea...

Page 13: ...meter E02 Heart rate display does not work First check the heart rate in another mode If there is no heart rate display in the other mode replace the receiver or the heart rate sensor wire Hold the h...

Page 14: ...ings except the user defined U1 U4 WATT PULSE UP DOWN Adjust the function value up or down START STOP Start the training or resume training in stop mode ENTER To changeover display WATT or RPM display...

Page 15: ...training DISTANCE The distance of each workout is displayed when you start exercising CALORIES The total calories from the beginning to the end of the exercise is displayed PULSE Keep your hands on th...

Page 16: ...tance levels RECOVERY MODE Heart rate recovery status MANUAL MODE PROGRAM 1 1 Press START key to starting motion or press ENTER key into setting 2 In setting status press ENTER key to choose setting i...

Page 17: ...sted the resistance value level automatic during the motion status with program or press UP DOWN to manual adjustment 7 If time distance calories or any of these are settingThe corresponding value wil...

Page 18: ...OVERWEIGHT OVER WEIGHT OBESE MALE 30 14 14 20 20 1 25 25 1 35 35 MALE 30 17 17 23 23 1 25 28 1 38 38 FEMALE 30 17 17 24 24 1 30 30 1 40 40 FEMALE 30 20 20 27 27 1 33 33 1 43 43 BODY FAT GENDER LOW ME...

Page 19: ...status When any of setting value count to 0 the motion will be STOP and DI DI Voice Prompt 7 Press STOP key to STOP the motion in the motion H R C MODE PROGRAM 14 17 1 Press UP or DOWN key to select a...

Page 20: ...us press ENTER key to choose setting items with relevant flashing window for TIME DISTANCE CALORIE AGE Resistance Value 4 Press UP or DOWN key to upward or downward a adjusted and press ENTER key to n...

Page 21: ...ress RECOVERY key to enter pulse recovery function The display will show 1 minute co unt down as well as your pulse rate Hold on the pulse sensor until it counts down to zero Then it will pop up your...

Page 22: ...phone or tablet This app can be downloaded in the App Store or Google Play Store 2 Scan one of the QR codes below to go directly to the place in the App Store or Google Play Store where the app is lo...

Page 23: ...45 24 44 24 23 13 43 54 55 56 55 30 43 51 13 54 56 30 43 55 55 13 51 58L 58R 49 33 47 48 48 46 48 49 25 25 48 47 46 12 12 52R 43 30 54 55 13 55 53R 51 55 59 55 60 13 43 30 43 13 23 72 24 24 24 24 45 6...

Page 24: ...76 76 76 76 75 74R 77 77 79 79 80 80 81 81 84 83 57 84 84 83 57 83 57 57 83 84 83 57 83 57 87 85 86 88 90 91 89 96 57 7 5 99 94 94 92 93 95 100 101 107 108 110 111 112 112 113 114 115 34 109 102 102 1...

Page 25: ...4 28 Curve washer d8 20 2 R19 4 29 Cap nut M8 H16 S13 8 30 Washer d8 20 2 10 DESCRIPTION QTY 31 Inner hex pan head M8 42 15 S5 2 32 Transportation wheel 62 25 5 8 5 2 33 Washer d8 16 1 5 6 34 Nylon n...

Page 26: ...4 117 Bottle holder 1 118 Cross pan head screw M5 10 10 2 A Hex wrench S5 1 B Cross Solid wrench S13 14 15 1 C Hex wrench S6 1 DESCRIPTION QTY 61 Mainframe 1 62 Guide rail 1 63 Aluminum guide rail 2 6...

Page 27: ...heart rate and warm the working muscles Activities may include brisk walking jogging jumping jacks jump rope and running in place Stretching while your muscles are warm after a proper warm up and aga...

Page 28: ...For questions or missing parts please contact your dealer...

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