A-10 Setting Up a Healthy Work Environment
VARY YOUR WORKDAY
If you use your computer for prolonged periods, follow
these instructions.
■
Vary your tasks throughout the day.
■
Take frequent short breaks that involve walking,
standing, and stretching. During these breaks, stretch
muscles and joints that were locked in one position for
an extended period of time. Relax muscles and joints
that were active.
Summary of Contents for POWERMATE V486 - SERVICE
Page 31: ...1 18 Using Your Computer Minitower fax modem jacks ...
Page 35: ...1 22 Using Your Computer Keyboard supports Keyboard features U S model ...
Page 47: ...1 34 Using Your Computer Loading a CD into the desktop Loading a CD into the minitower ...
Page 131: ...Adding Options 5 15 Removing the screw in the minitower ...
Page 148: ...5 32 Adding Options Locating the cache sockets in the minitower ...
Page 166: ...5 50 Adding Options System board cable connectors in the desktop ...
Page 167: ...Adding Options 5 51 System board cable connectors in the minitower ...
Page 179: ...Adding Options 5 63 Securing the device ...
Page 192: ...5 76 Adding Options Connecting an RS 232C cable to the minitower ...
Page 195: ...Adding Options 5 79 Connecting speaker components ...
Page 200: ...5 84 Adding Options Connecting a telephone line to the desktop ...
Page 205: ...6 4 Setting System Board Jumpers JP3 through JP9 J9 JP11 and JP21 through JP23 jumpers ...
Page 251: ...Sound Board Jumper Settings D 3 Sound board jumper locations and functions ...
Page 255: ...Sound Board Jumper Settings D 7 High DMA channel settings ...