operation
file: n:\article\cos14310m5-v1_06hpc-en\20120215_cos14310m5-v1.06hpc-en_manual_h-p-cosmos_running_machine.doc
© 2012 h/p/cosmos sports & medical gmbh [email protected] created 15.02.2012 printed 15.02.2012 page: 92 of 213
[7.B16]
Programing example: UKK walk test
Attention: Before start of the UKK walk test it is important to do some warm up exercise and you must have
already found your personal maximum walk-speed.
Initiation: running machine is in standby mode.
~
LED mode is flashing.
[7.B16]
Step no. Activity
Keys
Response / Display
[01]
Select Mode Test
a
or
d
Selection of mode (manual, profile, cardio, test)
until
~
test is flashing
[02]
Confirm Mode Test
c
$
indicates program no. "Pr. 1 " is flashing
[03]
Confirm test program no 1
UKK walk test
c
~
Sex is glowing
%
indicates sex: "M" (male) flashing
[04]
Select female
a
or
d
~
Sex is glowing
%
indicates sex: "F" (female) flashing
[05]
Confirm female
c
~
Age is glowing
%
indicates age: "35" flashing
[06]
Select age 30 years
a
or
d
~
Age is glowing
%
indicates age: "30" flashing
[07]
Confirm 30 years
c
~
Weight is glowing
%
indicates weight: "65" flashing
[08]
Select weight 55 Kg
a
or
d
~
Weight is glowing
%
indicates weight: "55" flashing
[09]
Confirm 55 Kg
c
%
indicates height: "H175" flashing
[10]
Select height 170 cm
a
or
d
%
indicates height: "H170" flashing
[11]
Confirm 170 cm
c
The running-machine starts
=
indicates speed: "0.0" flashing
[12]
Select personal max. walking-
speed
a
or
d
%
indicates indicates present heart rate
All other displays also indicate the present parameters.
In case
%
indicates: "P 0" flashing and at the same
time an acoustic signal appears, the running machine
cannot receive the heart rate of the subject. Check chest
belt system.