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EN
CONTENTS
INTRODUCTION
. ............................................................................................3
Included in delivery .......................................................................................3
The functional buttons of the wristwatch monitor ..........................................3
LC-Display. ....................................................................................................4
BATTERY REPLACEMENT
.............................................................................5
WEARING THE CHEST BELT AND WATCH
..................................................6
SWITCHING BETWEEN MAIN MODES
..........................................................7
CLOCK MODE
.................................................................................................9
To set the real-time clock ...............................................................................9
2nd time zone ................................................................................................9
Keypad tone ..................................................................................................9
ALARM MODE
...............................................................................................10
To set the alarm ..........................................................................................10
Turning the alarm sound off .........................................................................10
Activating / deactivating the alarm ...............................................................10
USER MODE
..................................................................................................10
To set the user profile
.................................................................................11
Fitness index ...............................................................................................12
THE INTELLIGENT TRAINING PROGRAM (TIMER MODE)
......................12
Heart rate limits ...........................................................................................13
Using the Intelligent Training Program ........................................................14
View Intelligent Training Program records ...................................................15
Saving records .............................................................................................16
Heart Rate Alert ...........................................................................................16
STOPWATCH MODE (CHRONO)
..................................................................16
View stopwatch records ...............................................................................18
Saving records ............................................................................................18
MEMORY MODE
............................................................................................19
Backlight ......................................................................................................19
bosolife 10
USER MANUAL