Category
Recipe-
Ingredients:
AS26
HEALTHY RAGI JAVA
Ragi Flour
100 g
Water as required
Salt as required
Method of Preparation:
Step 1:- Take a microwave oven safe glass bowl, add ragi and water, mix well, mix well and place on
the turntable in the oven, select category AS26
,
enter recipe code
and press start.
Step 2:- After beep, remove and add salt, mix well and press start.Ragi java Helps in Weight Loss and
Raagi
lowers your blood sugar levels in the body by activating insulin.
Category
Recipe-
Ingredients:
AS27
HEALTHY JOWAR PORRIDGE
Jowar Flour
100 g
Water as required
Salt as required
Method of Preparation:
Step 1:- Take a microwave oven safe glass bowl, add Jowar and water, mix well and place on the
turntable in the oven, select category AS27
,
enter recipe code
and press start. After beep, remove and
add salt, mix well and press start. Jowar
is a high
-
end source of phosphorus, calcium, protein and fibre. The
presence of iron and copper helps regulate proper blood circulation, whic h fuels cell growth, hair repair and
enhances overall functioning of the body.
Category
Recipe-
Ingredients:
AS28
LEMON RICE
Rice Soaked
1½ cup
Urad Dal
2 tsp
Chana Dal
2 tsp
Dry Red Chilies Broken
3
Green Chilies slitted
3
Lemon Juice as required
Mustard Seeds
1 tsp
Turmeric Powder
¼ tsp
Peanuts
½ cup
Curry Leaves
few
Salt to taste
Water as required
Method of Preparation:
Step 1:- Take a microwave oven safe glass bowl, add all ingredients other than lemon juice, salt. Mix
well and place on the turntable in the oven, select category AS28
,
enter recipe code
and press start.
Step 2:-
After beep, remove and add salt, lemon juice, mix well and press start. Serve hot.
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