MG Gloster, Manual, Page: 38 / 264

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BEFORE YOU DRIVE
Seat backrest unfolding backward
Pull the unlock strap at the back of the seat backrest to rear upper side,
to unfold the seat backrest backward to the locked position. Adjust the
head restraint to the locked position.
When the third row seats are being used, the head restraint
must be lifted up and out of the stowage position and locked
in the use position.
Caution
Seat middle armrest adjustment
Pull it down and push it forward for use.
Caution
Do not sit on the central armrest or place heavy objects on it.
BEFORE YOU DRIVE
Head Restraints
To reduct the risk of neck or head injury, the head
restraints shall be adjusted to support the back of the
head rather than the neck. Before driving, adjust and
ensure that the head restraints of front and rear seats
are in locked position (this locked position is the safe use
position). Do not adjust the head restraint while the
Type I
Pull the head restraint upward to adjust it to the desired position. To
remove the head restraint after lifting it to the highest position, press
the button indicated by the arrow.
Press the button indicated by the arrow to push the head restraint
downward to the desired position.
Press the button indicated by the arrow to push the head restraint
downward or pull it upward, so as to adjust the head restraint to the
desired position.
The head restraint can be adjusted back and forth, pull the head restraint
hard to the desired position, then release it. When the head restraint is
pulled to the very front, it will restore to the final position after release.
Both sides of the head restraint are adjustable. Rotate both sides of the
Type II