142
English
Oven use
Oven use
Code
Food
Serving size
Ingredients
1-14
Vegetable
Pulao with
Gravy
1 plate
For pulao
Rice - 1 cup, Oil - ½ tbsp., Cumin Seeds
- 1 tsp., Chili powder - 1 tsp., Carrots
(chopped) - 3-4 tbsp., Peas - 3-4 tbsp.,
Sweet Corn kernels - 3-4 tbsp., French
Beans (chopped) - 3-4 tbsp., Salt to taste,
Coriander(chopped) - 1 tbsp., Ginger paste
- ½ tsp., Garlic paste - ½ tsp., Turmeric
powder - ½ tbsp.
For gravy
Onion (sliced) - 1 pc., Tomato (chopped) -
1 pc., Mixed vegetables (like carrots, peas,
beans, corn kernels, mushrooms, or other
vegetables of choice) - 4 cups, Kasoori
methi - 2 pinches Salt to taste, Chili powder
- ½ tsp. Milk - ½ cup, Oil - 1 tbsp.
Instructions
Add oil, cumin seeds, chili and all the veggies and the
salt in a microwave safe bowl and then add the soaked
rice and two cups of water. Put it in a microwave oven.
In second microwave safe bowl add oil onion, tomatoes,
mixed vegetable, salt, kasoori methi, garlic, ginger, Chili
powder, turmeric powder and water. Put it in a microwave
oven also. Press the
START/+30s
button and when the
beeps, stir well. After cooking, take out serve hot.
2. Non-Veggie
Code
Food
Serving size
Ingredients
2-1
Non-Veg
Tandoori
Platter
2 Naan With
Chicken And
veggies
Chicken - 250 g, Large red bell pepper -
1 pc., Large yellow bell pepper - 1 pc.,
Large green bell Pepper / Capsicum /
Shimla mirch - 1 pc., Onion - 1 pc. medium
size, Tomato - 1 large size.
Marinade
Hung curd / Yogurt or thick curd / Yogurt
- 200 g, Ginger garlic paste or Crushed
ginger garlic - 1 tbsp., Ajwain / Carom
seeds - 1 tsp., Kashmiri red chili powder - 1
to 2 tsp., Turmeric powder / Haldi - ½ tsp.,
Jeera powder / Cumin seeds powder - 1
tsp., Dhania powder / Coriander powder - 1
tsp., Garam masala powder - ½ tsp., Dry
mango powder / Amchur powder - 1 tsp.,
Chaat masala - 1 tsp., Black pepper powder
(optional) - ½ tsp., Juice of half lemon, Oil
or ghee or butter for brushing - 1 to 2
tbsp., Rock salt or Black salt.
Naan
Flour (maida) - 2 cups, Baking soda - ¼ tsp.,
Salt to taste, Curd - 2 tbsp., Milk - 2 tbsp.,
Oil for brushing.
MC28A6036QK_TL_DE68-04544C-00_EN.indd 142
MC28A6036QK_TL_DE68-04544C-00_EN.indd 142
8/9/2021 5:33:30 PM
8/9/2021 5:33:30 PM