124
English
Oven use
Oven use
Code
Food
Serving size
Ingredients
3-19
Sun-Dried
Pineapple
1 plate
Pineapple - 250 g
Instructions
Peel the pineapple and make thin slices. Dry with tissue
paper to remove extra moisture. Put the pineapple slices
strips on the crusty plate with 1 inch gap between each.
Place them on the low rack and put in the microwave
oven. Select the autocook program and press a
START/+30s
button. When the beeps, turn each piece over
carefully and press a
START/+30s
button again. After
cooking, take out the crusty plate and keep them in sun or
air for 1 day.
3-20
Sun-Dried
Guava
1 plate
Guava - 1 pc.
Instructions
Wash the guava and make thin slices. Dry with tissue
paper to remove extra moisture. Put the guava slices
strips on the crusty plate with 1 inch gap between each.
Place them on the low rack and put in the microwave
oven. Select the autocook program and press a
START/+30s
button. When the beeps, turn each piece over
carefully and press a
START/+30s
button again. After
cooking, take out the crusty plate and keep them in sun or
air for 1 day.
3-21
Sun-Dried
Grated Amla
1 plate
Amla - 5~6 pcs.
Instructions
Grate the amlas. Add pinch of salt and black salt in amla
and remove water from amla by pressing them tightly.
Put the grated amla on the crusty plate. Place them on
the low rack and put in the microwave oven. Select the
autocook program and press a
START/+30s
button. When
the beeps, stir them and press a
START/+30s
button again.
After cooking, take out the crusty plate and keep them in
sun or air for 1 day.
Code
Food
Serving size
Ingredients
3-22
Sun-Dried
Lemon
Slices
1 plate
Lemon - 3 pcs.
Instructions
Make the lemon thin slices. Sprinkle a pinch of salt in
lemon slices so that it retains the natural colour. Make
sugar syrup and soak lemon slices in that syrup. Boil it by
microwave oven at 900W for approx. 3-5 minutes until it
becomes transparent. Take out slices from syrup and dry
with tissue paper to remove extra moisture. Put the lemon
on the crusty plate with 1 inch gap between each. Place
them on the low rack and put in the microwave oven.
Select the autocook program and press a
START/+30s
button. When the beeps, turn each piece over carefully
and press a
START/+30s
button again. After cooking, take
out the crusty plate and keep them in sun or air for 1 day.
3-23
Sun-Dried
Dragon Fruit
1 plate
Dragon fruit - 1 pc.
Instructions
Peel the dragon fruit and make thin slices. Dry with
tissue paper to remove extra moisture. Put the dragon
fruit slices strips on the crusty plate with 1 inch gap
between each. Place them on the low rack and put in the
microwave oven. Select the autocook program and press
a
START/+30s
button. When the beeps, turn each piece
over carefully and press a
START/+30s
button again. After
cooking, take out the crusty plate and keep them in sun or
air for 1 day.
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8/9/2021 5:33:29 PM
8/9/2021 5:33:29 PM