English - 26
Code/Food
Serving
Size
Ingredients
2-7
Lazeez
Bhindi
400-500 g Bhindi (Cut into pieces) - 400 g, Onion (Chopped) -
2 ea, Tomato (Chopped) - 2 ea, Ginger Garlic Paste
- 2 tbsp., Coriander Powder, Cumin Powder, Turmeric,
Red Chili Powder, Garam Masala, Salt as per your
taste, Oil as required, Cream - 2 tbsp.
Instructions
In microwave safe glass bowl take oil, chopped onion, ginger garlic
paste and cook. When beep add powder masala, chopped tomato,
bhindi, salt, cream and then press start.
2-8
Palak Paneer
400-500 g Palak Leaves (Spinach) (Boiled & Grinded) - 300 g,
Onion (Chopped) - 2 ea, Tomato (Chopped) - 2 ea,
Ginger Garlic Paste - 2 tbsp., Paneer - 150 g, Oil -
3 tbsp., Garam Masala, Coriander, Cumin Powder,
Salt, Fresh Cream as per your taste
Instructions
In microwave safe glass bowl take oil, chopped onion, ginger garlic
paste and cook. When beep add tomato and all the masala, palak
paste, paneer and cream. Mix it well and then press start.
2-9
Mixed
Masala
Vegetable
(South Indian
Style)
400-500 g Mix Vegetables (yam, custer beans, white ash guard,
white pumpkin, red pumpkin, raw banana, carrots)
- 400 g (peeled and cut), 2” pieces fresh coconut -
1 cup, Green Chili - 2~3 ea, Cumin - ½ tsp., Curry
Leaves - 7~8 ea, Turmeric - ¼ tsp., Curd - ¼ cup,
Coconut oil - 1 tsp., Salt and Sugar as per taste
Instructions
Make paste of coconut, green chill and cumin with little water and
keep aside. In microwave safe glass bowl take all the vegetables
with some water and cook. When beep strain the vegetables and
add coconut oil, curry leaves, turmeric. Mix well and press start.
After done add curd, paste of coconut and mix well.
Code/Food
Serving
Size
Ingredients
2-10
Stuffed
Tomato
200-300 g Tomato - 4 ea, Onion (Chopped) - 1 ea, Paneer -
½ cup, Coriander, Cumin Powder, Salt & Sugar as per
your taste, Butter - 1 tbsp.
Instructions
Cut tomatoes and scoop out the pulp to have plain tomato cups.
Grate paneer then mix coriander, cumin powder and stuff the
mixture with tomatoes. In microwave safe glass bowl add butter,
chopped onions, tomatoes and cook.
2-11
Sambhar
400-500 g Arhar Dal/Red Gram - 100 g, Oil - 2 tbsp., Onion
- 1 ea (Chopped), Tomato - 1 ea (Chopped), Mix
vegetables (drumsticks, ghia/bottle gourd, red
pumpkin, brinjal, ladies finger) - 1 cup, Mustard Seeds
- 1 tsp., Asafetida - ¼ tsp., Tamarind pulp, Cumin
seeds, Green chili, Sambhar masala, Salt as required
Instructions
In microwave safe glass bowl put dal, turmeric powder, onions,
green chilies, tomatoes, mixed vegetables and add some water.
Cover and cook. When beep, add oil, asafetida, cumin, curry
leaves, red chilies, sambhar masala, tamarind pulp, salt, water and
then press start.
2-12
Kashmiri
Aloo
300-400 g Small Pealed Potato - 8/10, Onion Grind - 2 ea,
Tomato Puree - 2 ea, Ginger, Garlic Paste - 2 tbsp.,
Coriander Powder, Cumin Powder, Turmeric Powder,
Red chili powder, Garam Masala, Salt as per your
taste, Oil - 3 tbsp., Cream - ¼ Cup, Water - ½ Cup
Instructions
In microwave safe bowl take water, prick potatoes and cook. When
beeps, add oil, onions, ginger-garlic paste, all other ingredients and
then press start.
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7/14/2023 12:27:44 PM
7/14/2023 12:27:44 PM