English - 25
04
O
VEN USE
2. Vegetables & Rice
Code/Food
Serving
Size
Ingredients
2-1
Mutter
Paneer
400-500 g Boiled Mutter - 100 g, Paneer - 200 g, Onions - 2
(paste), Tomato - 2 (puree), Garlic-ginger paste -
1 tsp., Oil - 2 tbsp., Red chili powder, Garam masala,
Fresh Cream, Salt, Turmeric, Sugar, Kasoori methi,
Coriander as per your taste, Cream - 2 tbsp.
Instructions
In microwave safe bowl add oil, onions and ginger-garlic paste and
cook. When beep add tomato puree, cream, salt, turmeric, sugar,
boiled mutter, paneer, kasoori methi (except masala) and then press
start.
2-2
Aloo Ghobi
300-400 g Cut Potatoes - 200 g, Cut Cauliflower - 200 g, Cut
Tomatoes - 100 g, Oil - 2 tbsp., Turmeric powder,
Coriander powder, Red chili powder, Cumin seeds,
Salt, Garam masala, Water as per your taste
Instructions
In microwave safe glass bowl take oil, potatoes, cauliflower. Mix well
and cook. When beep, add tomatoes, other ingredients, water and
then press start.
2-3
Karela
Masala
300-400 g Karela (Cut small Pieces) - 8/10, Onion Grind - 2 ea,
Tomato Puree - 2 ea, Ginger, Garlic Past - 2 tbsp.,
Coriander Powder, Cumin Powder, Turmeric Powder,
Red chili powder, Garam Masala, Salt as per your
taste, Oil- 3 tbsp., Cream - ¼ Cup, Water - ½ Cup
Instructions
In microwave safe bowl take oil, onions and cook. When beeps,
add ginger garlic paste, karela pieces and all the spices, add
tomato puree, half cup water, cream and then press start. Serve hot
with rice.
Code/Food
Serving
Size
Ingredients
2-4
Aloo Methi
150-200 g Aloo (Boiled) - 2 ea, Dry Methi - 1 cup, Green chilies
- 2~3 ea, Oil - 2 tbsp., Salt, turmeric, Musters seeds,
Cumin as required
Instructions
In microwave safe bowl take oil, muster, cumin, green chilies and
cook. When beep, add methi leaves, turmeric, salt and mix well.
Press start. After done, add boiled aloo and mix well.
2-5
Kadhi
Pakoda
400-500 g Ghee - 2 tbsp., Gram Flour - 3 tbsp., Curd - 200 g,
Water - 300 ml, Salt, Sugar, Cumin, Green Chili,
Ginger, Curry Leaves as per your taste, Gram flour for
Pakoda - 100 g, Red Chili powder, Turmeric, Ajwain,
Salt as per your taste
Instructions
In bowl take gram flour and add salt, ajwain, red chili powder,
little oil to it and make soft dough and make small ball form it. In
microwave safe glass bowl add ghee, cumin, curry leave, curd,
water, gram flour, sugar, salt, green chili, ginger. Mix well and cook.
When beep, add kadhi mixture to prepared ball dough and then
press start. Serve hot with rice.
2-6
Dal Tadaka
400-500 g Soaked Arhar Dal (Soaked for 1 hr) - 200 g, Water -
300 g, Oil - 2 tbsp., Cumin - 1 tbsp., Green Chilies
- 2~3 ea, Curry Leaves - 5~6 ea, Salt, Coriander,
Cumin Powder, Turmeric, Asafetida, Kasoori methi,
Lemon juice as per your taste
Instructions
In microwave safe bowl take dal, water, turmeric, asafetida. Cover
and cook. When beep take oil, cumin, chopped green chilies, curry
leaves, salt, coriander, cumin powder, kasurimethi, lemon juice,
water and then press start. Garnish with tomato.
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7/14/2023 12:27:44 PM
7/14/2023 12:27:44 PM