English 97
Cooking Smar
t
Food
Serving size
Ingredients
11
Keema Kofta
450-500 g
Keema - 250 g, Ginger-garlic paste - 1 tsp., Green
chillies - 2 (chopped), Garam masala - ½ tsp., Salt
- ¾
tsp., Bread-crumbs - ½ cup, Fresh coriander
leaves - 2 tbsp. (chopped)For Creamy tomato
sauce : Tomato puree – 1 cup, Chopped ginger -
1 tbsp., Salt - ¾ tsp., Red chilli powder - ¾ tsp.,
Cumin powder – 1 tsp., Cream - ½ cup, Orange red
colour - 1 pinch.
In microwave safe glass bowl take kheema, ginger-garlic paste,
garam masala, chopped green chillies, salt, make a kofta and
cook. When beep, add creamy tomato sauce material, kofta and
press start. Serve hot with coriander leaves.
12
Mahi Fish Tikka
650-700 g
Surmai - 500 g(cut into pieces), Gram flour – 3
tbsp., Lemon juice - 1 tbsp. First marinade :
Vinegar or lemon juice - 2 tbsp., Red chilli powder
- ½ tsp., Salt - ¼ tsp.,Second marinade : Yogurt - ½
cup, Carom seeds - ½ tsp., Ginger-garlicpaste - 2
tsp., Garam masala - ½ tsp., Salt – 1 tsp., Pepper -
½ tsp., Corn flour - 1 tbsp.
In microwave safe glass bowl take fish and add 1st marinade
material, mix it well and keep it in refrigerator for 1 hour. After
1 hour, take 2nd marinade and keep it in refrigerator for 1 hour.
Roll out in gram flour. Arrange fish in metal tray. Apply little oil
and place it on high rack and cook. When beep, turn it and press
start. Serve hot.
13
Mutton &
Mushroom in
hot tomato
sauce
700-750 g
Boneless Mutton - 500 g, Chopped mushrooms
- 10-12, Chopped spring onions – 3–4, Chopped
garlic - 5 cloves, Red chilli (crushed) - 1
tbsp.,Pepper corns – 5-6, Chopped tomato - 1
large size, Butter - 2 tbsp., Salt to taste, Tomato -
¾ cup, Honey - 2 tsp., Dried oregano - ¼ tsp.
In microwave safe add butter, mutton, 1 cup of water and cook.
When beep, add all other ingredients and press start. Serve hot.
MC35J8055QT_TL_DE68-04336J-00_EN.indd 97
2015-01-09 12:22:07