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Cooking Smar
t
Cooking Smart
Steam cooking guide
Food
Serving size (g)
Mode
Cooking Time (min.)
Artichokes
300 (1-2 pcs)
900 W
5-6
Rinse and clean artichokes. Put into bowl. Add one tablespoon
lemon juice. Cover with lid. Stand for 1-2 minutes.
Fresh Vegetables
300
900 W
4-5
Weigh the vegetables (e.g. broccoli florets, cauliflower florets,
carrots, pepper) after washing, cleaning and cutting into similar
size. Put basket into bowl. Distribute vegetables in basket. Add 2
tablespoons water. Cover with lid. Stand for 1-2 minutes.
Frozen Vegetables
300
600 W
7-8
Put the frozen vegetables into the basket in bowl. Add
1 tablespoon water. Cover wit lid. Stir well after cooking and
standing. Stand for 2-3 minutes.
Fresh Fish Fillets
300
1st stage: 900 W
2nd stage: 450 W
1-2
5-6
Rinse and prepare fish fillets, such as Pollack, rose fish or salmon.
Sprinkle with lemon juice. Put basket into bowl. Add fillets side
by side. Add 100 ml cold water. Cover with lid.
Stand for 1-2 minutes.
Chicken Breast
300
1st stage: 900 W
2nd stage: 600 W
1-2
7-8
Rinse and chicken breasts. Cut surface 2-3 times with a knife. Put
basket into bowl. Add chicken breasts side by side. Add 100 ml
cold water. Cover with lid. Stand for 1-2 minutes.
Rice
250
900 W
15-18
Put parboiled rice into the bowl. Add 500 ml cold water. Cover
with lid. After cooking let stand white rice for 5 minutes, brown
rice for 10 minutes. Stand for 5-10 minutes.
Jacket Potatoes
500
900 W
7-8
Weigh and rinse the potatoes and put them into bowl. Add
3 tablespoons water. Cover with lid. Stand for 2-3 minutes.
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2015-01-09 12:22:10