52 English
Cooking Smar
t
Cooking Smart
Food
Serving size
Ingredients
12
Cheese Cutlet
8 ea
Potatoes - 4 ea (boiled), Cottage cheese – 200 g,
Chopped coriander - 2 tbsp., Chopped green chilli -
1 tsp., Chopped onion - 1 ea, Chopped cabbage - 2
tbsp., Bread crumbs - 4 tbsp., Oil for applying, Salt
as per your taste.
Mash the potatoes very well, add all ingredients, mix it well and
shape the cutlet as you wish. Take it in metal tray on high rack,
applying oil and cook. When beep, turn the pieces and press start.
13
Potato Chaat
150-200 g
Boiled Potatoes - 2 ea, Rock Salt - ¼ tsp., Salt - a
pinch, Chaat Masala - ½ tsp., Red Chilli Powder - a
pinch, Lemon Juice - 1 tbsp.
Mix all the ingredients except lemon juice and cook in crusty plate
on high rack. Serve warm with lemon juice
14
Dhokla
200 g
Gram flour - 200 g, Warm water - 75 ml, Curd – 3
tbsp., Green chilli-ginger paste - 1½ tsp., Fruit salt
- 1½ tsp., Salt, Sugar as per your taste.
Grease the microwave safe flat dish, with little oil. Mix gram flour,
curd, sugar, salt, water, ginger-green chilli paste, yellow color,
fruit and salt together. Pour the mixture in greased dish and cook.
Cut it into pieces, garnish with grated coconut and coriander and
serve with sauce or chutney.
15
Oat Hearts
15-16 ea
Oats -1½ Cup, Boiled Potatoes - 2, Grated Cottage
Cheese - ¼ Cup, Chilli powder - ½ tsp., Garam
Masala - ¼ tsp., Dry mango powder - 1 tsp., Salt
- to taste, Chopped Coriander - 2 tbsp., Grated
Carrot - 2 tbs., Lemon juice - ¼ tsp.
In a bowl add mashed potatoes and all the ingredients mix well.
Make heart shaped culets and coat them with oats and Place it
on greased crusty plate on high rack. When beep, flip them and
brush with oil then cook again and serve hot with ketchup.
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2015-01-09 12:22:03
