Pioneer SGX-CA600, User Manual

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Heart Rate
Lap Max LapMx Maximum heart rate per lap
Heart Rate
Last Lap Avg LstAv Last lap average heart rate
Heart Rate
Last Lap
Max LstMx Last lap maximum heart rate
Calories Calories kcal Calorie ― Current consumed calories
Calories Lap Lap Consumed calories per lap
Training Timer Number of
Intervals
- Training Count Number of Intervals
Remaining
Time Remain Remaining time
Target Watt Target Target power of training
Next Target NextTgt Next target power of training
Power Train-
ing TSS™ - TSS
―
Representation of the load on the body
as a numerical value based on the inten-
sity and time of training.
IF™ IF ― Intensity factor. Representation of the
training intensity as a factor based on the
NP™ and FTP.
NP™ Watt NP ― Normalized power. Value normalized in
consideration of load fluctuations during
training.
Lap NP™ Lap NP™ per lap
Last Lap
NP™ Last Last lap NP™
Intensity ・ Auto
・ 3 min
・ 5 min
・ 10 min
・ 20 min
Intensity Ns, Nmin Exercise intensity for fixed period. Ratio
of MMP to average power for fixed peri
-
od. “ Auto ” displays the period when the
ratio is the highest.
・ IF™ and TSS™ are not displayed correctly if [FTP] is not entered correctly on the SGX-CA600.
・ The FTP value needs to be set for each of the SGX-CA600 and Cyclo-Sphere.
・
Set the FTP value in [Settings] > [User Settings] > [FTP].
・ Intensity is an index to display the training intensity in real time.
When performing training for a short time with a high power value or performing training for a long
time with a low power value, you can do so easily by setting the numerical value of this function as
the goal to be attained.
Use 70 to 90% as a guide for the target of training intensity and duration.
The average power is calculated in real time with respect to each time of the MMP parameters set
in [User Settings] to display the ratios to the MMPs. When
“
Auto
”
is selected, the highest ratio is
displayed together with the time.
The duration at the bottom left of the data field is automatically updated to the time that the intensi -
ty is the highest.