Setting Up a Healthy Work Environment A-5
Adjust Your Chair
Your chair should be adjustable and stable. Vary your posture
throughout the day.
Check the following:
Keep your body in a relaxed yet upright position. The
backrest of your chair should support the inward curve of
your back.
Use the entire seat and backrest to support your body. Tilt
the backrest slightly backwards. The angle formed by your
thighs and back should be 90° or more.
Summary of Contents for PowerMate SPB-Wash
Page 55: ...4 Configuring the System System BIOS and the Setup Utility BIOS Flash Utility Video Drivers...
Page 161: ...B System Specifications Standard Features Environmental Specifications...
Page 177: ...C System Board Connectors and Error Messages System Board Connectors Error Messages Beep Codes...
Page 220: ...Index 5 Z Zip drive release button data lamp 1 14 using 1 13...