Movement ESTEIRA X 3.0, Instruction Manual

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OPERATING INSTRUCTIONS
USING THE TREADMILL
1- WALK:
a)
Select the desired program, or make the adjustments as preferred.
b)
Hold the heart rate sensor or handrail
c)
Start training
d)
If the treadmill is in the program, it will stop automatically. If you have done the training
manually, simply press the stop key.
USING THE TREADMILL
2- RUNNING:
a)
Select the desired program, or make the adjustments as preferred.
b) Hold the heart rate sensor or handrail
c)
Start training
d)
If the treadmill is in the program, it will stop automatically. If you have done the training
manually, simply press the STOP button.
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