OPERATING INSTRUCTION
PULSE
Place your middle fingers and forefinger on the radial wrist to feel the
heartbeat. Count the beats for 15 seconds and multiply the result by
4.
This will give you your heart rate per minute.
Transmitter
belt
Frequency
counter
FREQUENCY COUNTER
This is a device that measures the heart rate recording using a
sensor. This equipment is found in stores that specialize in
sports.
*Does not accompany the equipment.
Polar Transmitter Belt Models compatible with the equipment:
H1 / H2 / H7 / T31 / T34.
TRANSPORT WHEELS
The equipment has wheels located on the tilt system or front wheels
when the equipment has no inclination.
Lift the equipment and use the wheels to move it.
OBJECT HOLDER AND CUP HOLDER
The treadmill compartments to support objects (keys, wallet) and
water bottle (squeeze bottle).
ADJUSTABLE FEET
To level the treadmill on the floor, use the 2 feet below the treadmill
to help maintain ground stability. Always keep the treadmill level so
as not to damage the equipment.
LATERAL SUPPORTS
The side supports serve as support for the user before starting or
after their workout.
SERIAL NUMBER -
The serial number contains information pertain-
ing to the equipment class and the manufacturer's data. Do not
remove the sticker from the serial number as it facilitates the delivery
of information to an authorized point or to the manufacturer. If the
sticker with the serial number peels off, contact the manufacturer
immediately.
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Summary of Contents for ESTEIRA X 3.0
Page 2: ......
Page 6: ......
Page 7: ...INFORMAÇÕES SOBRE SEGURANÇA ...
Page 12: ......
Page 13: ...CONHECENDO O EQUIPAMENTO ...
Page 23: ...MONTAGEM DO EQUIPAMENTO ...
Page 32: ......
Page 33: ...INSTRUÇÃO OPERACIONAL ...
Page 65: ...INSTRUÇÃO OPERACIONAL 65 ...
Page 69: ...INSTRUÇÃO OPERACIONAL 69 ...
Page 82: ......
Page 83: ...MANUTENÇÃO ...
Page 89: ......
Page 90: ...GARANTIA ...
Page 93: ...ANOTAÇÕES 93 ...
Page 94: ...ANOTAÇÕES 93 ...
Page 95: ......
Page 98: ......
Page 102: ......
Page 103: ...SAFETY INFORMATION ...
Page 108: ......
Page 109: ...GETTING TO KNOW THE EQUIPMENT ...
Page 119: ...ASSEMBLING THE EQUIPMENT ...
Page 128: ......
Page 129: ...OPERATING INSTRUCTIONS ...
Page 161: ...OPERATING INSTRUCTION 65 ...
Page 165: ...OPERATING INSTRUCTION 69 ...
Page 178: ......
Page 179: ...MAINTENANCE ...
Page 185: ......
Page 186: ...WARRANTY ...
Page 189: ...NOTES 93 ...
Page 190: ...NOTES 93 ...
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Page 194: ......
Page 198: ......
Page 199: ...INFORMACIÓN SOBRE SEGURIDAD ...
Page 204: ......
Page 205: ...CONOCIENDO EL EQUIPO ...
Page 215: ...MONTAJE DEL EQUIPO ...
Page 224: ......
Page 225: ...INSTRUCCIÓN OPERACIONAL ...
Page 257: ...INSTRUCCIÓN OPERACIONAL 65 ...
Page 261: ...INSTRUCCIÓN OPERACIONAL 69 ...
Page 274: ......
Page 275: ...MANTENIMIENTO ...
Page 281: ......
Page 282: ...GARANTÍA ...
Page 285: ...ANOTACIONES 93 ...
Page 286: ...ANOTACIONES 93 ...
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