PDS spas Summit Series, Руководство пользователя

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Opera on Systems Summit™ Series | SX ‐ SmartTouch™ Control 69
Workout
Select Column to Edit Resistance
Image 4
H
Workout
Edit Resistance
Image 3
G F
Crea ng Your Own Workout Program
(cont’d)
Using Your Custom Created Workout Program
You have successfully created a custom workout name User Workout 1, which has automa cally been saved at the end of the
workout list. The steps below will guide you through selec ng your workout and star ng it.
1. Use down arrow (A) to select User Workout 1 , then press the Check
(B). (Image 1)
2. Press the Check (C) to setup your workout. (Image 2)
3. Select the Minutes fi eld (D) and use the up/down arrows E) to set
the dura on. Select the Di ffi culty (F) (refer to chart 1a below for
speeds for each di ffi culty) and use the up/down arrows E) to set the
di ffi culty. Then press check (G) to start workout. (Image 3)
4. Screen as it will appear during workout. The di ffi culty can be changed at any me during the workout by using the up/down
arrows (F). (Image 4)
Workout List
A
Random
User Workout 1
B
Image 1
Workout
User Workout 1
Image 2
C
Easy Medium Hard
Speed Choice # 1 1 2 3
Soeed Choice #2 2 3 4
Speed Choice #3 3 4 6
Speed Choice #4 5