27
CHUNKY GUACAMOLE
Our fresh guacamole is perfect for the Sunday game or served alongside
tacos or quesadillas for a festive dinner.
Makes about 1 cup
1. Insert the chopping blade into the work bowl of the
food processor. Add the garlic, jalapeño, scallion and
cilantro and pulse to roughly, but evenly chop.
2. Scrape down the sides of the bowl. Scoop out the
insides of the avocados in pieces directly into the
work bowl and add the lime juice and salt. Alternate
between pulsing and running on High until desired
consistency is achieved, about 10 to 15 pulses.
Nutritional information per serving (¼ cup):
Calories 71 (73% from fat) • carb. 4g • pro. 1g • fat 6g
sat. fat 1g • chol. 0mg • sod. 118mg • calc. 7mg • fi ber 3g
1
SMALL
GARLIC
CLOVE
½
JALAPEÑO
,
SEEDED
,
CUT
INTO
1-
INCH
PIECES
1
SCALLION
,
CUT
INTO
1-
INCH
PIECES
1
TABLESPOON
FRESH
CILANTRO
,
STEMS
DISCARDED
2
RIPE
AVOCADOS
,
HALVED
,
PITS
REMOVED
2
TABLESPOONS
FRESH
LIME
JUICE
¾
TEASPOON
KOSHER
SALT
PICO DE GALLO
Serve warm tortilla chips alongside this fresh and tangy salsa.
Makes about 2 cups
1. Insert the chopping blade into the work bowl of the
food processor. Add the cilantro, scallions, garlic and
jalapeño and pulse to chop, about 10 pulses. Add
the salt, tomatoes and lime juice and pulse to chop
until desired consistency is reached, about 8 to 10
pulses.
2. Taste and adjust seasoning accordingly.
Depending on desired consistency, strain salsa to
remove excess liquid.
Nutritional information per serving (¼ cup):
Calories 11 (7% from fat) • carb. 2g • pro. 0g • fat 0g
sat. fat 0g • chol. 0mg • sod. 287mg • calc. 7mg • fi ber 1g
¼
CUP
FRESH
CILANTRO
,
STEMS
DISCARDED
2
SMALL
SCALLIONS
,
CUT
INTO
1-
INCH
PIECES
1
SMALL
GARLIC
CLOVE
1
JALAPEÑO
,
SEEDED
,
CUT
INTO
½-
INCH
PIECES
¾
TEASPOON
KOSHER
SALT
2
CUPS
GRAPE
TOMATOES
1
TEASPOON
FRESH
LIME
JUICE
BASICS
Содержание CFP-800 Series
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