21
APPROXIMATE YIELD JUICING CHART
FRUIT
AMOUNT
YIELD
APPLE
(quartered)
1 medium (about 7 ounces)
½ cup or 4 ounces
CANTALOUPE
(peeled and seeded)
1 cup, cubed
½ cup or 4 ounces
GRAPES
1 cup
½ cup or 4 ounces
ORANGE
(peeled and quartered)
1 medium (about 12 ounces)
2⁄3 cup or 5 ounces
PEACH
(pitted)
1 medium (about 10 ounces)
¼ cup or 2 ounces
PEAR
(quartered)
1 medium (about 7 ounces)
½ cup or 4 ounces
PAPAYA
(peeled and seeded)
½ fruit (about 1 pound 3 ounces)
1 cup or 8 ounces
PINEAPPLE
(peeled and cored)
½ fruit
1 cup or 8 ounces
WATERMELON
(peeled and seeded)
1 cup, cubed
½ cup or 4 ounces
STRAWBERRIES
1 cup
½ cup or 4 ounces
GRAPEFRUIT
(peeled and quartered)
1 medium to large (about 1 pound)
1¼ cups or 10 ounces
LEMON
(peeled)
1 fruit (about 5 ounces)
¼ cup or 2 ounces
KIWI
1 fruit (about 3 ounces)
1 ounce
VEGETABLE
AMOUNT
YIELD
BEET
(quartered)
1 medium (about 6 to 7 ounces)
½ cup or 4 ounces
LEAFY GREENS
1 handful (about 8 leaves)
1½ ounces
CARROT
1 pound
1 cup or 8 ounces
CELERY
4 large stalks
½ cup or 4 ounces
BELL PEPPER
(quartered)
1 medium (about 9 ounces)
½ cup or 4 ounces
CUCUMBER
1 medium/large (about 11 ounces)
1 cup or 8 ounces
TOMATO
1 medium (about 5 ounces)
½ cup or 4 ounces
PARSLEY
1 bunch (about 6 ounces)
¼ cup or 2 ounces
CABBAGE
¼ head (about 12 ounces)
¾ cup or 6 ounces
Содержание CFP-800 Series
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