Volkswagen Golf GTI 2016, Owner'S Manual

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To move the center armrest forward and backward, pull it forward in
the direction of the arrow or slide it backward until it clicks into
place.
Rear center armrest
There may be a fold-down armrest in the backrest of the center rear
seat → Fig. 52 .
To fold down, pull the loop in the direction of the arrow → Fig. 52 .
To fold up, push the center armrest up as far as it will go.