Polar Electro VANTAGE M2, User Manual

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5
Pool swimming 75
Pool Length setting 76
Open water swimming 76
Measuring heart rate in water 76
Start a swimming session 77
During your Swim 77
After your Swim 77
Weather 78
Sport Profiles 80
Phone notifications 80
Set phone notifications on 81
Do not disturb 81
View notifications 81
Music controls 81
From watch face 81
During training 82
Power save settings 82
Changeable wristbands 83
Changing the wristband 83
Compatible sensors 83
Polar H10 Heart Rate Sensor 83
Polar Verity Sense 84
Polar Stride Sensor Bluetooth® Smart 84
Polar Speed sensor Bluetooth® Smart 84
Polar Cadence Sensor Bluetooth® Smart 84
Third-party Power sensors 84
Pairing sensors with your watch 85
Pair a heart rate sensor with your watch 85
Pair a stride sensor with your watch 85
Calibrate stride sensor 85
Pair a cycling sensor with your watch 86
Bike settings 86
Measuring wheel size 86
Calibrate cycling power sensor 87
Delete a pairing 87
Polar Flow 88
Polar Flow App 88
Training data 88
Activity data 88
Sleep data 88
Sport profiles 88
Image sharing 88
Start using the Flow app 88
Polar Flow Web Service 89
Diary 89
Reports 89
Programs 89
Sport profiles in Polar Flow 89
Add a sport profile 90
Edit a sport profile 90
Planning your training 92
Create a training plan with the Season Planner 92
Create a training target in the Polar Flow web service 93