40
In time view, use the UP and DOWN buttons to navigate to the
Latest training sessions
watch
face, and then press OK.
You can view the summaries of your training sessions from the last 14 days. Browse to the
training session you want to view with UP/DOWN and press OK to open the summary. Your
watch can contain a maximum of 20 training summaries.
TRAINING DATA IN POLAR FLOW APP
Your watch syncs with the Polar Flow app automatically after you finish a training session if your phone is within the
Bluetooth range. You can also sync your training data manually from the watch to the Flow app by pressing and holding
the BACK button of your watch when you're signed in to the Flow app and your phone is within the Bluetooth range. In
the app you can analyze your data at a glance after each session. The app allows you to see a quick overview of your
training data.
For more information, see
TRAINING DATA IN POLAR FLOW WEB SERVICE
Analyze every detail of your training and learn more about your performance. Follow your progress and also share your
best sessions with others.
For more information, see
