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DURING TRAINING
BROWSE THE TRAINING VIEWS
During training you can browse through the training views with UP/DOWN. Note that the available training views and the
information you see on the training views depend on the sport you've chosen and on your edit of the chosen sport
profile.
You can add sport profiles on your watch and define the settings for each sport profile in the Polar Flow app and web
service. You can create tailored training views for each sport you do and choose what data you want to follow during
your sessions. For more information, see
.
For example, your training views can have the following information:
Start time and date
Duration of the session
Your heart rate and the heart rate ZonePointer
Distance
Duration
Pace/Speed
Your heart rate and the heart rate ZonePointer
Duration
Calories
Descent
Your current altitude
Ascent
Maximum heart rate
Heart rate graph and your current heart rate
Average heart rate
Time of day
Duration
